Having a Plan to Relax
Having a plan is important, and having a plan to relax can be very difficult. Gene discusses valuable tips on how to plan to relax the night before a competition. wrestlingmindset.com Hosted on Acast...
26 Marras 20187min
Logan Stieber Discusses Handling Set Backs
Logan Stieber discusses handling set backs and loses during big competition. Learning from those losses are very important and keeping your mind strong will allow you to be better for the future. Hos...
21 Marras 20183min
The Predator and Prey Mindset
Gene discusses the predator vs prey mindset. What does it mean to have that predator edge when competing. Notice predator animals have eyes in the front of their heads, they are only focusing on what ...
19 Marras 20187min
Lessons from Nick Suriano
Mindset Coach Ray Jaz has a discussion about Mindset with Nick Suriano.www.wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information.
14 Marras 20185min
Dealing with Adversity
Gene discusses dealing with adversity with creating a reset button that reminds us to let it go and refocus on your purpose. Hosted on Acast. See acast.com/privacy for more information.
12 Marras 20184min
Lessons from Rutgers National Champion Anthony Ashnault
Ray Jaz interviews Rutgers National Champion 4x AA Anthony Ashnault. Anthony discusses lessons from his recent injury, college wrestling, and other issues that can arise with in the sport of wrestling...
7 Marras 201813min
Competition Evaluation
Gene discusses the importance and value of a competition evaluation. What is the difference between your best matches and worst matches? A competition evaluation will help you find the difference as w...
5 Marras 20185min
Lessons from Kyle Snyder's Performance
Gene discusses what lessons and values you can take out of Kyle Snyder's performance at the Worlds. Hosted on Acast. See acast.com/privacy for more information.
2 Marras 20187min
