The Power of Fight or Flight
Use the power of your Fight or Flight response by reframing it into a positive experience. Sign up for a trial session at https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for m...
28 Helmi 201718min
Pin Your Doubts
Learn how to overcome your doubts, fears, and insecurities during the Postseason. Sign up for a trial session at https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for more infor...
21 Helmi 201720min
Postseason Parent Tips
What parents can do to bring out the best in their wrestlers postseason.Sign up for a trial session at https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for more information.
14 Helmi 201717min
Lessons from the Super Bowl
Take home points from the Super Bowl: never give up, don't focus on the outcome, and remaining focused even when winning. Sign up for a trial session at https://www.wrestlingmindset.com/ Hosted on Aca...
7 Helmi 201718min
Two Biggest Blocks to Confidence
How do we get more confidence? Learn how to overcome the two biggest blocks to our confidence building. Sign up for a trial session at https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/...
31 Tammi 201727min
Knowing Your Purpose
Listen to the lessons we covered with the US National Team. Sign up for a trial session at https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for more information.
25 Tammi 201728min
Overcome Pre-match Nerves!
Understand how to handle pre-match nerves proactively. The best wrestlers work on their mindset ahead of time. Sign up for a trial session at https://www.wrestlingmindset.com/ Hosted on Acast. See aca...
17 Tammi 201729min
Winning with Self-Talk
The words you use change your thoughts, your thoughts change your behavior, your behaviors change your habits, and your habits change your destiny. Sign up for a trial session at https://www.wrestling...
11 Tammi 201736min
