Yoga Chai and a Dog

Interactions between a Yoga professional and a non-yoga person covering a range of topics from yoga (of course!), wellness, health, nutrition, mindfullness and meditation. It is friendly and interactive and completely jargon-free (we hate jargons!). You can ask questions, share your experiences and be a part of this journey!Archna Mohan is a practising yoga professional for 10+ years, having earned her degree from Yoga Alliance, UK and trained under various gurus across Europe and Americas. Deepak Mohan, the non-yoga, is a forever doubtful, but inquisitive person, testing Archna's patience with his questions on various topics.

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Jaksot(35)

Morning Pages? What the heck is that?

Have you heard of morning pages? And I'm not talking about the newspaper here. Its a fascinating ritual which our very own yoga professional Archna has been practicing. And it has done wonders for ...

23 Elo 201930min

Does yoga really work for everyone?

Yoga has recently gained a lot of popularity. Does this really work? Why should one go for yoga?

16 Elo 201928min

Hello World! Here we are!

Hello World! Our very first episode. Did you find the title funny? So do we. But there's a reason for this title. Listen to this introductory episode where we talk a bit about ourselves and why we...

9 Elo 201915min