Yoga Sutra 2.50 d: Yogic Breathing Pranayama: Long and subtle breath thru Desha, Kala and Samkhya
Yoga Sutra 2.50 d: Yogic Breathing Pranayama: How to make our breath long and subtle through Desha, Kala and Samkhya 50th Sutra Chapter 2: d How to make our breath long and subtle regulated through...
15 Marras 202215min
Yoga Sutra 2.50 c: Regulation by Desha in Pranayama renders breathing long and subtle.
50th Sutra Chapter 2: c The phases of Pranayama are exhalation, inhalation, and suspension. Observing them in space, time and number, one is able to render breathing more harmonious in duration and s...
10 Marras 20227min
Yoga Sutra 2.50 b: Desha: Significance of Pranayama regulation by Desha (Place)
50th Sutra Chapter 2: b The modifications of breath in exhalation, inhalation, and retention regulated by Desh (place), Kala (time) and Sankhya (number) leads to long and subtle breathing. Regulatio...
7 Marras 20226min
Sutra 2.50 a: Breath, regulated with precision in Pranayama, becomes progressively long and subtle.
50th Sutra Chapter 2 Pranayama has three movements: out-breath, in-breath and breath suspension, that are harmoniously regulated with precision, to become progressively long and subtle, when observed...
5 Marras 20228min
Yoga Sutra 2.49 c: Pranayama is mastery of Pran, the universal life force, through the breath.
49th Sutra Chapter 2: c Pranayama is mastery of Pran, the universal life force, through the breath. Pranayama is considered in our Scriptures as Param Tapa that is the highest form of Tapa practice...
4 Marras 20226min
Yoga Sutra 2.49 b: Pranayama is Cosmic Energy churned through in-out breath producing nectar of life
49th Sutra Chapter 2: b The cosmic energy is churned together through inhalation and exhalation for the production of the nectar of life. This is called Pranayama. —————————————— तस्मिन् सति श्वासप...
3 Marras 20224min
Yoga Sutra 2.49 a: With Asana perfected, regulation of flow of inhalation & exhalation is Pranayama
49th Sutra Chapter 2: a That Asana having been perfected, regulation of the flow of inhalation and exhalation, is Pranayama. —————————————— तस्मिन् सति श्वासप्रश्वासयोर्गतिविच्छेदः प्राणायामः tasm...
2 Marras 20224min
Yoga Sutra 2.48: Thus thru Asana, one is undisturbed by dualities of pairs of inseparable opposites.
48th Sutra Chapter 2 From then on, the sadhaka is undisturbed by the dualities of the pairs of inseparable opposites. Like pain and pleasure, heat and cold, success and failure, honor and dishonour....
1 Marras 20224min
