Young Hearts Run Free Podcast

Come plunge yourself into an hour of unadulterated self-indulgence, this week we welcome non-runner Andrew O'Donnell tae the YHRF sofa for all the chat. Andrew, ya know, is the official Young Hearts R...

2 Touko 20241h 23min

Spring marathon season reached it's crescendo on The Mall last Sunday, Stevie Boy was on the ground to witness it all. London Marathon debrief anyone? Step on in. John grills Steven on his weekend in...

26 Huhti 20241h 12min

Blow the conch baby and rock on into another belter of an episode! This week our guest is Chamonix based runner & coach Kaz Williams. Living on the doorstep of the UTMB route it's no surprise we start...

19 Huhti 20241h 45min

We are bouncing along in our season of unpredicatability just fine, this week we're being purposely predictable though! Just to twist your melons eh. Joining the fray for a chat is Dougle Selman, the ...

12 Huhti 20241h 38min

In this episode we catch up with Sarah Webster. We had the privilege of watching up close as Sarah set a New European 100k record of 7:03:48 at the Gathering of Awesomeness in March 2024. This works o...

5 Huhti 20241h 45min

When we started the podcast back in 2020 this week’s guest was on our hit list, 4 years later we’ve managed to pin him down for a chat. It’s well worth the wait. Paul Giblin is that man, John and Stev...

29 Maalis 20241h 54min

The gathering of awesomeness, you've maybe heard us mention it. In this week's episode we're joined by Adrian Stott to discuss all things Anglo Celtic Plate ahead of the event on Sunday 24 March. The ...

22 Maalis 20241h 6min

Unpredictable? Well this week Steven bails after the intro leaving John to fly solo!! The cheek! In this episode we welcome to the podcast Sarah Perry. Fresh off setting a new Backyard Ultra British ...

15 Maalis 20241h 20min