S2 Eps 13 Young Hearts, Run Free - Debbie Martin-Consani Part Deux - 5 March 2021
It's March, time for another treat, let's go Episode 13, Season 2!! And it's a huge huge welcome back to the pod to Debbie Martin-Consani. Ultra runner Debbie first appeared on YHRF in Episode 4 of S...
5 Maalis 20211h 23min
S2 Eps 12 Young Hearts, Run Free Alan Cormack - Tunnel Vision - 26 Feb 2021
We're back for another blether. And this episode we're joined by yet another inspirational guest. Alan Cormack started running when he was 39 years old. Alan hasn't stopped running since. And what an...
25 Helmi 20211h 15min
S2 Eps 11 Young Hearts, Run Free Iona Mackay & Jo Murphy - The Power of 2! 12 Feb 2021
In this brilliant episode John & Steven catch up with not 1 but 2 incredibly talented Scottish Ultra Runners! Iona Mackay and Jo Murphy join us to talk about the importance and benefit of training par...
12 Helmi 20211h 21min
S2 Eps 10 Young Hearts, Run Free James Waldie Active Rooting 5 Feb 2021
Episode 10 of Season 2 already?!?! The weeks are just melting away as we continue to enjoy the paradise of lockdown (convincing?) It's another belter of an episode as we're joined by James Waldie. Ja...
5 Helmi 20211h 20min
S2 Eps 9 Young Hearts, Run Free Mel Sykes WHW Solo 28 Jan 2021
Mel Sykes is a Yorkshire girl who hates being indoors. She spent lots of that time outdoors last September completing a solo walk of our fav trail, the West Highland Way in Bonnie Scotland. In Season...
28 Tammi 20211h 13min
S2 Eps 8 Young Hearts, Run Free Graham Connolly The Ultra Entertainer 21 Jan 2021
In this episode we welcome a guy who has a seriously good way of telling a serious personal story. Graham Connolly competes at the sharp end of ultra marathons, battling for those cherished podium p...
21 Tammi 20211h 31min
S2 Eps 7 - Young Hearts, Run Free - Hello 2021 - 15 Jan 2021
We've held back the release of our next planned podcast, this week we were rocked by the news of the passing of John Kynaston. John was a well kent face in the ultra running community, in fact he was ...
15 Tammi 202140min
S2 Eps 6 Young Hearts, Run Free Grant MacDonald GB 24 Hour Team 2 Jan 2021
A massive Happy New Year from us to you! And we've got your next episode as a welcome to 2021 treat! We're joined by GB 24 Hour team member, Grant MacDonald, for a fascinating look at his amazing fora...
2 Tammi 20211h 28min
