455 Pregnant and Scared by the Headlines? What to Know About Tylenol, SSRIs, and Autism Risk
13 Loka 202530min
454 Suicidal OCD vs. Real Suicidal Thoughts: How to Tell the Difference (with Taboo Tracie)
This episode dives into the crucial differences between suicidal OCD and suicidal ideation—how to spot them, how to respond, and how to support yourself or a loved one with skill, compassion, and evid...
6 Loka 202552min
453 BDD vs Body Image vs OCD (with Chris Tronsden)
Kimberley Quinlan and Chris Trondsen break down how to tell BDD apart from body image concerns, OCD, eating disorders, gender dysphoria, BFRBs, and more—plus the right treatment moves for each.
29 Syys 202555min
452 Body Dysmorphic Disorder: What Actually Helps (and What Makes It Worse) with Chris Trondsen Two Courses: Your BDD Toolkit and The Clinician's BDD Toolkit
BDD expert Chris Tronsden joins Kimberley to unpack how distorted perception and compulsive rituals drive Body Dysmorphic Disorder—and the evidence-based skills (perceptual retraining, BDD-specific ER...
24 Syys 202553min
451 What Successful OCD Treatment Looks Like for Children (with Dr. Aureen Wagner)
This episode breaks down what effective, child-friendly OCD treatment looks like—showing parents and clinicians how to build bravery, reduce accommodation, and tailor ERP to a child's developmental st...
15 Syys 202548min
450 Why Your Brain Focuses on the Worst-Case Scenario (and What to Do About It)
Learn why your brain fixates on the worst-case—and the simple, science-backed practices that help you rebalance attention, reduce compulsions, and live from your values instead of fear.
8 Syys 202543min
449 Discover 12 science-backed statements to stop self-blame, ease anxiety, and build self-compassion for lasting recovery.
Discover 12 science-backed statements to stop self-blame, ease anxiety, and build self-compassion for lasting recovery.
1 Syys 202523min
448 How to Become a Master of Uncertainty (with Rich Diviney)
Former Navy SEAL Rich Diviney joins Kimberley Quinlan to share practical tools for managing anxiety, reducing fear, and thriving in uncertainty. What You'll Learn in This Episode: The simple equation...
25 Elo 202543min
