Your Best T1D Year
Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier - one small habit at a time.

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Jaksot(251)

Why Your Low Blood Sugars Keep Rebounding High (and how to stop it)

Why Your Low Blood Sugars Keep Rebounding High (and how to stop it)

Show notesIf it feels like every low blood sugar ends with you stuck at 240 and wondering what just happened, you’re not imagining it. This episode breaks down why over‑treating lows quietly wrecks yo...

2 Tammi 10min

12 Months of Wins - What This Year Taught Us

12 Months of Wins - What This Year Taught Us

The final episode of 2025 is part celebration, part science, all community. Neil reflects on the biggest lessons, wins, stumbles, and connections - and shares what's next for Your Best T1D Year in 202...

31 Joulu 20256min

Get Ahead: Pre-Build Your Best T1D Year

Get Ahead: Pre-Build Your Best T1D Year

Want to beat "National Quitters Day" and actually love January? Neil shows why starting your habit plan before the calendar flips is proven to work - early commitment changes outcomes.What You Can Do ...

29 Joulu 20255min

Post Holiday Reset: Small Moves Win

Post Holiday Reset: Small Moves Win

Feeling pressure to overhaul everything after the holidays? Neil dismantles the "reset" myth, shows how micro-habits change blood sugars and burnout, and gives you permission to ditch perfection for p...

26 Joulu 20256min

The Best Gift: Finish Strong, Start Real

The Best Gift: Finish Strong, Start Real

It's Christmas Eve and you made it. This episode celebrates doing the little things, real-life T1D holiday stories, and the one decision that matters for finishing strong and starting 2026 right.What ...

24 Joulu 20256min

Stacey Simms: What 2025 Taught Us About Type 1 Diabetes, Community & Beyond

Stacey Simms: What 2025 Taught Us About Type 1 Diabetes, Community & Beyond

Stacey Simms, host of Diabetes Connections and creator of Mom's Night Out, shares her favorite T1D moments from 2025, what surprised her, what disappointed her, and the unsung habits actually working ...

22 Joulu 20251h

The Moment You Decide Changes Everything

The Moment You Decide Changes Everything

Breakthroughs happen when you decide, not at your next doctor's visit. This high-energy episode explores how small, intentional decisions outlast resolutions, with real listener wins and zero perfecti...

19 Joulu 20257min

The Science Behind Every Diabetes Habit

The Science Behind Every Diabetes Habit

Ever wonder why specific habits show up on the roadmap? Neil unpacks the exact science, psychology, seasonal logic, and behavioral research behind each T1D habit-and why stacking them changes everythi...

17 Joulu 20257min

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