You Are Not Too Old To Birth Something New!
You are not too old, too late, or too far behind. In this episode, we unpack the pressure of timelines and the truth that purpose doesn’t expire with age. Your fourth quarter may be your strongest sea...
27 Touko 13min
Games are won in the Fourth Quarter
You are not too old, too late, or too far behind. In this episode, I unpack the pressure of timelines and the truth that purpose doesn’t expire with age. Your fourth quarter may be your strongest seas...
20 Touko 12min
If it doesn't challenge you. it won't change you
Growth requires discomfort. In this episode, we unpack why challenge is often the evidence that change is happening. If life has been stretching you lately, this conversation will remind you that pres...
13 Touko 14min
Finding Peace When Life Feels Unsteady
If your mind won’t slow down and life feels unsteady… listen to this.In this episode of Your Life Cheerleader, I break down what equanimity really is and how to stay calm, grounded, and at peace—even ...
6 Touko 13min
Consistency Isn’t the Problem—Burnout Is
Consistency gets all the credit—but joy is the real secret. In this episode of Your Life Cheerleader, we break down why burnout happens and how to stay consistent even when motivation fades. Learn how...
29 Huhti 9min
Don't Take It Personal
Rejection can make you question everything—but it shouldn’t.In this episode of Your Life Cheerleader, I talk about how to handle rejection without letting it affect your confidence or self-worth.Becau...
22 Huhti 14min
When It Doesn’t Go the Way You Thought
What do you do when things don’t go the way you planned?In this episode of Your Life Cheerleader, we talk about how to handle disappointment after taking action. When something doesn’t work out the wa...
15 Huhti 10min
Bet On Yourself and Move
At some point… you have to stop preparing and just move.You’ve done the thinking.You’ve done the research.You’ve gone back and forth in your head more times than you can count.And now you’re stuck wai...
8 Huhti 10min
