BONUS: Inside the ADHD Brain with Alex Conner and James Brown
In this bonus episode, Sam and Katie sit down with Alex Conner and James Brown, scientists, advocates and co-hosts of The ADHD Adults podcast, to unpack the real science behind ADHD.Together they expl...
31 Loka 202525min
ADHD and Emotions: Why Men Bottle It Up and How to Stop
This week, author and ADHD coach Dr Tamara Rosier joins Sam and Katie to explore one of the most overlooked aspects of ADHD- emotional regulation- and why it’s so often misunderstood, especially in me...
29 Loka 202542min
BONUS: ADHD in Women, Labels and Language
In this bonus episode, Katie reflects on Sam’s conversation with content creator Holly Morris, whose story explored what it really means to be labelled “away with the fairies.”Together, Sam and Katie ...
24 Loka 202515min
Holly Morris on ADHD and Why “Away with the Fairies” Deserves a Rethink
This week, content creator and podcast host Holly Morris is here to unpack the phrase “away with the fairies” and what it really means for women with ADHD. Holly opens up about her late diagnosis of A...
22 Loka 202536min
BONUS: Katrina Ridley - “I’m in the club”: Life after ADHD diagnosis
In this bonus episode, Sam and Katie welcome back presenter Katrina Ridley, who joins them fresh from her ADHD assessment to share what happened next.Before this episode, Katrina opened up about the u...
17 Loka 202524min
Life Before Diagnosis: Katrina Ridley on ADHD Awareness Month
This week, Sam and Katie sit down with presenter Katrina Ridley to explore what it’s like to live with ADHD symptoms before you have a diagnosis. For ADHD Awareness Month, Katrina shares her journey o...
15 Loka 202530min
BONUS: ADHD and Anxiety in Kids- How to Spot It and Support Them
In this bonus episode, Sam explores how ADHD and anxiety often show up together in children- sometimes long before anyone realises what’s really going on.He’s joined by child anxiety specialist Saskia...
10 Loka 202521min
ADHD and Anxiety: Why Your Brain Won’t Switch Off (and How to Calm It)
This week, Sam and Katie dive into one of the most common- and misunderstood- ADHD experiences: anxiety. Why do ADHD brains so often run in overdrive, even when there’s nothing to panic about? And wha...
8 Loka 202535min
