The Detached podcast

Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not about surface-level chit-chat—this is where we get into the real stuff. We talk about the things that matter: health, fitness, relationships, and the process of breaking free from the limitations we place on ourselves.

I don’t believe in small talk, because nothing meaningful ever comes from it. So, let's dig deep into the topics that can actually change your life. I want to bring you value, provoke your thinking, and help you see the world differently.

If you resonate with these conversations, I’d love for you to share the podcast with others. Your support means everything.

Let's get into it.
Sophia

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Jaksot(110)

EP : 104 - What If Health Care Started With Love, Sleep, And Truth - Alejandro Bataller/Part 1

EP : 104 - What If Health Care Started With Love, Sleep, And Truth - Alejandro Bataller/Part 1

Send us Fan Mail A cancer diagnosis changed one family’s trajectory and sparked a relentless quest to redefine health care as health creation. We sit down with Alejandro, Co-Founder and Managing Partn...

5 Joulu 202528min

EP 103 : Inside Hyperbaric Medicine And Real-World Brain Recovery -Craig Cook

EP 103 : Inside Hyperbaric Medicine And Real-World Brain Recovery -Craig Cook

Send us Fan Mail We trace Craig’s path from opera and Disney to leading a brain health center, and why service lessons matter in medicine. Hyperbaric programs, rigorous assessments, and real outcomes ...

14 Marras 20251h 2min

EP 102 - Dariush Soudi - From Bullied Immigrant To Investor

EP 102 - Dariush Soudi - From Bullied Immigrant To Investor

Send us Fan Mail We explore how charging for your time raises outcomes, how compounding turns small savings into real freedom, and why rejection fuels better sales and stronger self-worth. Dariush sha...

7 Marras 202552min

EP: 101 Why Men Are Becoming Infertile and What We Can Do About It -Lucas Aoun

EP: 101 Why Men Are Becoming Infertile and What We Can Do About It -Lucas Aoun

Send us Fan Mail Imagine a future where most Western men are completely infertile. According to Australian biohacker Lucas, we're just 33 years away from this reality if current trends continue. This ...

3 Marras 202550min

EP100 - A Thousand Lessons: Connection, Identity, and the Basics That Build a Life

EP100 - A Thousand Lessons: Connection, Identity, and the Basics That Build a Life

Send us Fan Mail A plastic chair, a budget mic, and a stubborn belief that simple habits can change a life—this is how our show began. Hitting the 100-episode mark, we pull back the curtain on what tr...

21 Loka 202546min

EP 99 : Finding Purpose After a Heart Attack Changed Everything - Allaoua

EP 99 : Finding Purpose After a Heart Attack Changed Everything - Allaoua

Send us Fan Mail What happens when a successful entrepreneur with two MBAs and a fashion empire faces a near-fatal heart condition? For Allaoua, it became the catalyst for complete transformation. In...

26 Syys 202554min

EP : 98 From Dubai Bling : DJ Bliss Unplugged

EP : 98 From Dubai Bling : DJ Bliss Unplugged

Send us Fan Mail What does it take to carve your own path in a city known for its glitz and glamour? DJ Bliss pulls back the curtain on his remarkable journey from a college student renting DJ equipme...

19 Syys 20251h 12min

EP 97 : Dr. Nas - Beyond the Prescription: Rethinking What Wellness Really Means

EP 97 : Dr. Nas - Beyond the Prescription: Rethinking What Wellness Really Means

Send us Fan Mail What if everything you thought you knew about healthcare was just scratching the surface? Dr. Nas takes us on a remarkable journey from traditional medicine to functional wellness, re...

12 Syys 202558min

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