The Mel Robbins Podcast
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

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Understanding This One Idea Changes the Way You See Your Life

Understanding This One Idea Changes the Way You See Your Life

This one idea will change how you think about your entire life. Today, you are getting a step-by-step guide to overcoming any challenge that comes your way. Mel is sharing one tool that has profoundly...

22 Huhti 202443min

How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose

How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose

Do you want to be happier every day and live a more meaningful life? In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal...

18 Huhti 20241h 14min

Why You Care So Much About These 5 Things (and How To Stop)

Why You Care So Much About These 5 Things (and How To Stop)

Don’t allow your life to be controlled by these 5 things.In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now.You’ll be surprised by the sneaky things th...

15 Huhti 202435min

The Neuroscience of Manifesting: 4 Steps to Get What You Want

The Neuroscience of Manifesting: 4 Steps to Get What You Want

Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what you want. Joining Mel today is Dr. Tara Swart Bieber, MD, PhD. She has a medical degree from Oxfor...

11 Huhti 20241h 29min

How to Change Your Life in 6 Months: This One Hack Will Make It Happen

How to Change Your Life in 6 Months: This One Hack Will Make It Happen

In today’s episode, Mel shares the one question that will determine your next six months (and reveal who you really are). Then, you’ll learn how to go from thinking about what you want to taking actio...

8 Huhti 202441min

What Makes a Good Life? Lessons From the Longest Study on Happiness

What Makes a Good Life? Lessons From the Longest Study on Happiness

This one study will change how you think about your entire life.Today, you’re getting the definitive answer to this powerful question:What makes a good life?There is nothing more important than this c...

4 Huhti 20241h 37min

3 Ways To Brainwash Yourself for Success & A More Meaningful Life

3 Ways To Brainwash Yourself for Success & A More Meaningful Life

In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research.You were meant to see this today.There is a reason you need to li...

1 Huhti 20241h

How to Speak So That People Listen: #1 Rule for Getting the Support You Need

How to Speak So That People Listen: #1 Rule for Getting the Support You Need

Today you’re learning the best relationship advice no one ever tells you.Because the BEST relationships start with better conversations.Nobody teaches you that.If you’ve ever been in a situation where...

28 Maalis 20241h 28min

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