5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti
Want to learn how to be a happier and more successful version of yourself… from the psychiatrist that Lady Gaga says “saved her life?” Mel sits down with Stanford-trained psychiatrist, trauma expert, ...
4 Joulu 20231h 21min
Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health
Do you want to reset your health?Are you ready for more energy and better overall health?Do you want to start seeing results in 5 days (or less)?In today’s episode, Mel is joined by double-board certi...
30 Marras 202345min
The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today
What is bloating, and why don’t your pants fit after just one meal?What are the 10 foods to avoid when you feel bloated?What is gut health, and how can you improve yours?Today Mel is joined by double-...
27 Marras 202353min
4 Surprising Secrets of Successful Relationships (What I Learned From a Fight With My Daughter)
How do you have a “healthy” fight with your family?How do you repair a relationship with someone you love?Today Mel is joined by her husband Chris, their daughter Kendall, and their son Oakley to answ...
23 Marras 202346min
Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back
Is it possible to be around narcissistic people and not lose your power? Especially when it's your mom, dad, ex, or boss who’s acting toxic?Today, Mel is joined by Rebecca Zung, an expert on narcissis...
20 Marras 20231h 32min
The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”
Does this doctor have the health secret you’ve been looking for? Does people-pleasing really make you sick?Dr. Neha Sangwan is an internal medicine physician, bestselling author, and accomplished rese...
16 Marras 202356min
6 Ways to Use My “Let Them” Theory to Improve Any Relationship
Wouldn’t it be nice if there was a way to not get so annoyed or frustrated with the people that you love?There is. It’s called the “Let Them” theory. Mel discovered it while arguing with her son about...
13 Marras 202359min
How a Stay-at-Home Mom “With No Experience” Built a $255M Business: Blowouts, Divorces, and the Messy Truth
Want to know what it really takes to launch, build, and sell a $255 million-dollar business in ten years flat? Do you have a good idea, but you think you “have no business being in business”?In this n...
9 Marras 202355min
