The OCD Stories

The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

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Jaksot(567)

Peter Weiss On The BBC Documentary Extreme OCD Camp (Ep 7)

Peter Weiss On The BBC Documentary Extreme OCD Camp (Ep 7)

In episode 7 of The OCD Stories podcast I interviewed Peter Weiss. Pete is a therapist who works with people who have OCD, ADHD and Autism. He is the founder of Blue Compass Camps, and in 2013 the BB...

7 Helmi 20161h 25min

Jon Hershfield On Mindfulness, ERP And Acceptance For OCD (Ep 6)

Jon Hershfield On Mindfulness, ERP And Acceptance For OCD (Ep 6)

In episode 6 of The OCD Stories podcast I interviewed Jon Hershfield. Jon is the author of two books on OCD and a therapist who specialises in OCD treatment. Show notes: Jon's OCD Story (1:30) What J...

31 Tammi 20161h 19min

Dr Guy Doron Talks About All Things rOCD & How To Beat It (Ep 5)

Dr Guy Doron Talks About All Things rOCD & How To Beat It (Ep 5)

In episode 5 of The OCD Stories podcast I interviewed Dr Guy Doron. Guy is one of the leading researchers in relationship OCD (rOCD), and along with his team he his uncovering important information ab...

25 Tammi 201651min

Dr Steven Hayes on ACT, OCD and Living A Meaningful Life

Dr Steven Hayes on ACT, OCD and Living A Meaningful Life

Show notes: Acceptance and commitment therapy (ACT) research depth (3:20) ACT vs CBT in the research (4:40) Steve's OCD, anxiety and research story (6:00) Why and how Steve came up with ACT (12:50) Re...

10 Tammi 20161h 51min

Kat Nicole on beating, and learning to live after OCD

Kat Nicole on beating, and learning to live after OCD

Show notes: Kat's OCD Story (1:50) Mark Freeman's air mattress effect (3:45) Getting diagnosed (4:05) Making intrusive thoughts worse (5:05) Separating yourself from the thought (6:35) Using script ex...

1 Tammi 201643min

Bob Burg On How You Can Succeed Despite OCD

Bob Burg On How You Can Succeed Despite OCD

Show notes: Bob's OCD story (2:20) The types of therapy/medication Bob has done (7:30) Bob's advice on Exposure and Response Prevention therapy (ERP) (9:30) Bob's advice on therapy (11:40) OCD Stigma...

19 Joulu 201538min

Mark Freeman on his recovery from OCD

Mark Freeman on his recovery from OCD

I interview author, and YouTuber Mark Freeman on his OCD journey. Show notes: https://theocdstories.com/episode/mark-freeman-on-his-recovery-from-ocd To your success, Stuart and The OCD Stories te...

6 Joulu 201555min

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