The OCD Whisperer Podcast with Kristina Orlova

The OCD Whisperer Podcast with Kristina Orlova

If your mind keeps looping, second-guessing, or making things feel too real — this podcast is for you.

The OCD Whisperer Podcast explores OCD, anxiety, and the patterns that keep us stuck — including perfectionism, overthinking, fear, and self-doubt. Through honest conversations and personal stories, the show looks at how these experiences shape our lives and how people begin to relate to them differently.

Hosted by Kristina Orlova, a licensed therapist with lived experience of OCD, the podcast brings together clinicians, creatives, athletes, and everyday people. Episodes are reflective, human, and grounded in approaches that are known to help — while still making space for nuance, curiosity, and real-life complexity.

This is a space for anyone who has questioned themselves, felt overwhelmed, or wondered what’s actually happening beneath the surface — and how to move forward without feeling trapped in your own mind.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(203)

35. OCD and Guilt with Chris Trondsen Part 2

35. OCD and Guilt with Chris Trondsen Part 2

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Chris Trondsen on OCD and guilt, shame and other heavy emotions.  You can find him at The Gateway Institute or at IOCDF. **...

31 Touko 202118min

34. OCD and Anger an interview with Chris Trondsen

34. OCD and Anger an interview with Chris Trondsen

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Chris Trondsen on OCD and anger.  You can find him at The Gateway Institute or at IOCDF. ***   IG @ocdwhisperer  Resources...

19 Touko 202120min

33. Interview with Jenna Overbaugh on Situational Exposure

33. Interview with Jenna Overbaugh on Situational Exposure

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Jenna Overbaugh on Situational Exposures.  You can find her on instagram or at NOCD. ***   IG @ocdwhisperer  Resources for...

3 Touko 202115min

32. Interview with co-founders Cassie and Darcy from A Penny 4 Your Intrusive Thoughts

32. Interview with co-founders Cassie and Darcy from A Penny 4 Your Intrusive Thoughts

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Cassie and Darcy from A Penny 4 Your Intrusive Thoughts all about accepting uncertainty.  You can find them on instagram @a...

20 Huhti 202121min

31. Interview with Lauren McMeikan about Core Fears + OCD

31. Interview with Lauren McMeikan about Core Fears + OCD

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Lauren McMeikan a specialist in OCD and Anxiety Treatment at OCD Los Angeles about Core Fears and OCD.  You can find her on...

4 Huhti 202121min

30. Interview w Amanda Petrik-Gardner: Teens and ERP

30. Interview w Amanda Petrik-Gardner: Teens and ERP

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Amanda Petrick-Gardner a specialist in OCD and Anxiety Treatment in Kansas about Teens and ERP.  You can find her on instag...

22 Maalis 202115min

29. Why ERP with Kristina Orlova

29. Why ERP with Kristina Orlova

Learn all things OCD with the OCD Whisperer Podcast.   This week I talk about why ERP is important for treatment for OCD.   --- IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Ruminati...

8 Maalis 202112min

28. Interview with Windsor Flynn about ERP readiness and balance living with OCD

28. Interview with Windsor Flynn about ERP readiness and balance living with OCD

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Windsor Flynn.  She can be found on The OCD Parents Project,  her website  and instagram.   She also has a YouTube Channel ...

22 Helmi 202124min

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