The OCD Whisperer Podcast with Kristina Orlova

The OCD Whisperer Podcast with Kristina Orlova

If your mind keeps looping, second-guessing, or making things feel too real — this podcast is for you.

The OCD Whisperer Podcast explores OCD, anxiety, and the patterns that keep us stuck — including perfectionism, overthinking, fear, and self-doubt. Through honest conversations and personal stories, the show looks at how these experiences shape our lives and how people begin to relate to them differently.

Hosted by Kristina Orlova, a licensed therapist with lived experience of OCD, the podcast brings together clinicians, creatives, athletes, and everyday people. Episodes are reflective, human, and grounded in approaches that are known to help — while still making space for nuance, curiosity, and real-life complexity.

This is a space for anyone who has questioned themselves, felt overwhelmed, or wondered what’s actually happening beneath the surface — and how to move forward without feeling trapped in your own mind.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(203)

187. You Don't Have A Thought Problem. You Have A Doubt Problem. (OCD Explained)

187. You Don't Have A Thought Problem. You Have A Doubt Problem. (OCD Explained)

Why do OCD thoughts feel so real? What if the problem is not the intrusive thought itself… but the conclusion your brain makes about it?   In this episode of The OCD Whisperer Podcast, Kristina Orlova...

5 Kesä 25min

186. The Wildest OCD Recovery Story I’ve Heard

186. The Wildest OCD Recovery Story I’ve Heard

You thought it was bad behavior… but your child was secretly terrified.   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Keesha Scott, mom, entrepreneur, podcast host, and a...

29 Touko 35min

185. You’re stuck because you’re doing ERP halfway

185. You’re stuck because you’re doing ERP halfway

*What is intensive treatment for OCD — and who is it actually for?*   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Chad Brandt, clinical psychologist and OCD specialis...

22 Touko 33min

184. A 50-Year OCD Expert Explains Why Recovery Feels So Hard

184. A 50-Year OCD Expert Explains Why Recovery Feels So Hard

Can OCD therapy actually make OCD worse if it’s done incorrectly?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Fugen Neziroglu, one of the pioneers in OCD treatment ...

15 Touko 19min

183. If Your Child Gets Stuck in Routines, Please Listen to This...

183. If Your Child Gets Stuck in Routines, Please Listen to This...

The Hidden OCD Behind “Normal” Routines in Kids...   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Julie Lustig, clinical psychologist and founder of CBT Tools for Life...

8 Touko 26min

182. OCD + ADHD: Why It Feels So Much Harder Than It Should

182. OCD + ADHD: Why It Feels So Much Harder Than It Should

Why does it feel like everyone else can manage their OCD… but you just can’t seem to make it stick?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Rachel LaFleur. Toge...

1 Touko 38min

181. I Kept Asking 400 Times… Here’s Why

181. I Kept Asking 400 Times… Here’s Why

I thought I was just “anxious”… until my thoughts started scaring me.   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Alicia and Liam, hosts of OCD Confessionals. Together,...

24 Huhti 30min

180. Why OCD Treatment Doesn’t Always Feel Right: Understanding the Overlap with Autism

180. Why OCD Treatment Doesn’t Always Feel Right: Understanding the Overlap with Autism

Is it OCD… or autism? And how do you actually treat both?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Jenna Stone, Licensed Clinical Social Worker and founder of SideQu...

17 Huhti 28min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
rss-kuumilla-aalloilla
meditaatiot-suomeksi
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-terapiaklubi
rss-mighty-finland-podcast
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-narsisti
paritellen
terapiassa
rss-ehjaksi
rss-sanelunpurku-podcast