The One About Fitness Beyond The Body With Zehra Allibhai
Zehra is a fitness coach, kinesiology and Cityline expert and founder of FitNest. Her focus is on fitness, food, family & travel. But it’s rare that you see a fitness influencer that isn’t showcasing ...
31 Heinä 202341min
The One About Relatability & The Invisible Line for Women with author Jamie Varon
Writer Jamie Varon makes you THINK. Really think. Her writings often going viral, most recently a writing about relatability and the boxes we keep each other in. We discuss the invisible line between ...
24 Heinä 202350min
The One About Friendship, Community & Life Harmony with Minaa B
This was a rare conversation in which my jaw literally dropped during the episode. Minaa is an author, mental health educator and teaches people how to cultivate friendships, self-efficacy and build c...
17 Heinä 202341min
The One About Building His Own Family with Dad Diaries, Joseph Tito!
Now a children’s book author, father of 2 twin girls, engaged to be married and creator on @TheDadDiaries.ca Joseph takes us back to when this all began as he was on a career high, all around the worl...
10 Heinä 202339min
The One About Mindset Shifts for Body Confidence with @TiffanyIma!
If you head to Tiffany’s site you’ll read this, and it’ll likely hit you to your core: “You have been bombarded with messages that tell you that your body isn’t good enough. You’ve tried all the diets...
3 Heinä 202337min
The One About Tech For Wellness To Change Our Days with Lizzie Brown
Join us in Apple Park as we discuss WWDC and being a woman in tech! Specifically, the app space. Lizzie Brown founded Yoga Wake Up, an app designed to harness our use of technology in a way that can e...
26 Kesä 202339min
The One About Social Media Strategy, Growth & Algorithm With @YourSocialTeam’s Manu
If you’re a creator, entrepreneur, or consumer of social media you may have noticed the last several months have been… different. Everything feels like it’s in a decline, but is it? One of my fave fol...
19 Kesä 20231h 4min
The One Where We Learn About MENOPAUSE With Menopause Chicks, Shirley Weir!
I’ll never forget when a doctor said to me that my symptoms COULD be signs that menopause is coming. I was floored. And clueless. When exactly does menopause start? What does it look like? What do I n...
12 Kesä 202350min
