#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
In this episode, Dr. Iñigo San Millán, Assistant Professor at the University of Colorado School of Medicine, explains the crucial role of mitochondrial function in everything from metabolic health to ...
23 Joulu 20192h 53min
Qualy #80 - The four pillars of charity: water that helped it overcome the stigma of nonprofits and become successful
Today's episode of The Qualys is from podcast #25 – Scott Harrison: transformation, finding meaning, and taking on the global water crisis. The Qualys is a subscriber-exclusive podcast, released Tuesd...
20 Joulu 201911min
#84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)
In this "Ask Me Anything" (AMA) episode, Peter answers a wide range of questions from subscribers. Bob Kaplan, Peter's head of research, asks the questions. If you're not a subscriber and listening on...
16 Joulu 201910min
Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US?
Today's episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system. The Qualys is a subscriber-exclusive podcast, released T...
10 Joulu 20198min
#83 - Bill Harris, Ph.D.: Omega-3 fatty acids
In this episode, Bill Harris, Ph.D. in human nutrition and expert on omega-3 fatty acids, sets the table by clearly defining the families of fatty acids (saturated, monounsaturated, polyunsaturated) b...
9 Joulu 20192h 2min
Qualy #69 - Advice to parents and kids for creating a sustainable environment that's going to prevent them from running into metabolic problems
Today's episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system. The Qualys is a subscriber-exclusive podcast, released T...
3 Joulu 20199min
#82 - Mark Messier: Leadership, personal growth, and performing under pressure
In this episode, Mark Messier, six-time Stanley Cup champion, shares the most valuable lessons he picked up over 25+ years of professional hockey resulting in one of the longest and most decorated car...
2 Joulu 20192h 10min
Qualy #65 - The three laws of medicine — Law #1: A strong intuition is much more powerful than a weak test
Today's episode of The Qualys is from podcast #32 – Siddhartha Mukherjee, M.D., Ph.D.: new frontiers in cancer therapy, medicine, and the writing process. The Qualys is a subscriber-exclusive podca...
26 Marras 20196min
