The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.

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Jaksot(134)

115 - Narcissism with Barbara Monett - The Positive Psychology Podcast

115 - Narcissism with Barbara Monett - The Positive Psychology Podcast

The word narcissist is bandied around quite a lot these days. What is it from a clinical perspective? When does thinking well of yourself actually mean something darker is going on? And what can peopl...

5 Marras 20191h 2min

114 - The Psychology of Trust with Ken Rotenberg - The Positive Psychology Podcast

114 - The Psychology of Trust with Ken Rotenberg - The Positive Psychology Podcast

What do we talk about when we talk about trust? Is trust really disappearing? Ken will introduce us to his framework that allows us to think about trust in a deeper and more thoughtful way and illumin...

22 Syys 201950min

113 - Sex - The Positive Psychology Podcast

113 - Sex - The Positive Psychology Podcast

This episode is full of questions and ideas to get you thinking about sex in a more positive way. Sexual identity, sex positivity, porn and religion are covered among other things. For our friends who...

20 Elo 201955min

Kintsukuroi - My first Positive Psychology Rap

Kintsukuroi - My first Positive Psychology Rap

One thing that I have been obsessed about for years is bringing the message of positive psychology to places where they might not be expected. That's why I started the podcast in the first place, fool...

2 Kesä 20192min

112 - Saving Democracy Together - The Positive Psychology Podcast

112 - Saving Democracy Together - The Positive Psychology Podcast

Democracy is a huge force for good in the world and it's under threat. It's one of the things we take the granted the most but pay a very high price if it crumbles. Civic duties might not be as sexy a...

27 Huhti 201933min

111 - No War Between the Sexes - The Positive Psychology Podcast

111 - No War Between the Sexes - The Positive Psychology Podcast

Today we're talking about masculinity, femininity and what's in between. We'll dive into sex, gender, toxicity and how we can do better.

30 Maalis 201951min

110 - The Pragmatist's Guide to Life - The Positive Psychology Podcast

110 - The Pragmatist's Guide to Life - The Positive Psychology Podcast

Malcolm and Simone Collins want to wake people up to really truly think about life. What are you optimizing your life for? Could it be something that is not a positive emotion? This chat is a wild rid...

2 Tammi 201952min

109 - Running Therapy with William Pullen - The Positive Psychology Podcast

109 - Running Therapy with William Pullen - The Positive Psychology Podcast

Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression can be treated with movement. Check out Wiliam's TED...

29 Marras 201837min

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