The Shift with Sam Baker

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Elizabeth Gilbert, Martha Beck, Siri Hustvedt, Jojo Moyes, Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Kingsolver, Zandra Rhodes, Liz Earle and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more. If you enjoy The Shift podcast, and you'd like to show the love, you can buy me a coffee at https://www.buymeacoffee.com/theshiftwithsambaker And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/ For advertising enquiries, email sales@auddy.co

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Rose Ferguson: 'You don't have to settle for feeling worse just because you're getting older'

My guest today is the former model turned leading nutritionist Rose Ferguson. At the age of 15, Rose was discovered in McDonalds on Oxford Street by the legendary 90s photographer, Corrine Day. For...

20 Loka 57min

Denise Brown on the loss of her sister Nicole Brown Simpson and her lifelong fight against domestic abuse

Hello and welcome to season 23 (!) of The Shift podcast, and this first episode is very close to my heart. Domestic abuse is something I have spent a lot of my adult life campaigning about, so I could...

13 Loka 54min

Jackie Kay on rediscovering yourself in your 50s - REPLAY

My guest today has blazed a trail through the British poetry scene ever since her work was first published in 1991. Born in Edinburgh, Jackie Kay MBE was brought up in Glasgow by her adoptive parents,...

6 Loka 1h 1min

Marina Benjamin on the unseen, unsung, undone work of women - REPLAY

I first encountered today’s guest, Marina Benjamin, when I was researching The Shift book and stumbled across her memoir, The Middlepause. An insightful look at what middle age means today, it was pro...

29 Syys 43min

Zandra Rhodes: how a 'boring little girl' made a big bold life - REPLAY

I can’t be cool about today’s guest, so I’m not even going to try. Ever since I started The Shift I have had a Wishlist and high up on it from day one was Dame Zandra Rhodes. Yes, that Zandra Rhodes....

22 Syys 51min

Louise O'Neill on her midlife dating odyssey - BONUS EPISODE

You can be swimming along nicely and then all of a sudden everything you thought you had is gone. That’s what happened to today’s guest, the best-selling Irish novelist, Louise O’Neill. She was 3...

19 Syys 1h 2min

Miranda July on the unexpected wildness of ageing - REPLAY

It's two and a half years since I first interviewed Miranda July for this podcast and wow, what a change! Her novel All Fours became a must-read, got shortlisted for the Women's Prize and has been opt...

15 Syys 49min

Rachel Eliza Griffiths shares two great loves and two great griefs

My guest today is the writer and award-winning poet Rachel Eliza Griffiths. Eliza is a woman who has been through A LOT in a short space of time. In September 2020, on the day she married her secon...

8 Syys 56min