The Simple Sophisticate - Intelligent Living Paired with Signature Style

The Simple Sophisticate - Intelligent Living Paired with Signature Style

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

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No. 36 — Keeping Self-Improvement in Its Place: Un Moment de Méditation

No. 36 — Keeping Self-Improvement in Its Place: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment36

6 Syys 7min

433: 9 Ways to Improve Your Overall Zest for Life by Improving Your Brain's Health

433: 9 Ways to Improve Your Overall Zest for Life by Improving Your Brain's Health

"Everything we do and for how long and intensely we do it affects our brains." —Wendy Suzuki, PhD., author of Healthy Brain, Happy Life We each have the ability to expand and improve the quality of ou...

2 Syys 47min

No. 35 — The Power of Seeing the Everyday 'Little' Moments: Un Moment de Méditation

No. 35 — The Power of Seeing the Everyday 'Little' Moments: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment35

30 Elo 7min

No. 34 — The Tool that Makes the Shift: Un Moment de Méditation

No. 34 — The Tool that Makes the Shift: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment34

24 Elo 9min

No. 33 — An Ease We Give Ourselves: Un Moment de Méditation

No. 33 — An Ease We Give Ourselves: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment33

16 Elo 7min

432: What We Gain When We Travel and Why Contentment Ensures the Experience is Rich with Gifts

432: What We Gain When We Travel and Why Contentment Ensures the Experience is Rich with Gifts

A change of climate, a change of culture, a change in time zone. All of these and more are concrete changes we encounter when we choose to travel far from our home and daily life. Granted a time zone ...

12 Elo 30min

No. 32 — Catching Creativity: Un Moment de Méditation

No. 32 — Catching Creativity: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment32

9 Elo 6min

431: How to Welcome More Serendipity into Your Life

431: How to Welcome More Serendipity into Your Life

"Once we realize that serendipity is not just about a coincidence that happens to us but is actually a process of spotting and connecting the dots do we start to see bridges where others see gaps. Onl...

5 Elo 41min

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