The Simple Sophisticate - Intelligent Living Paired with Signature Style

The Simple Sophisticate - Intelligent Living Paired with Signature Style

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

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No. 4 Un Moment de Méditation — Less Thinking, Deeper Breathing

No. 4 Un Moment de Méditation — Less Thinking, Deeper Breathing

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment4

25 Tammi 7min

418: Neighboring — How to Do It and Why It Will Enhance the Quality of Your Everydays

418: Neighboring — How to Do It and Why It Will Enhance the Quality of Your Everydays

"There's a sense of comfort and safety that can come with knowing [our neighbors] — and building a safe and caring community is a valuable way to stay connected to the place you live." —Diana Opong an...

21 Tammi 55min

No. 3: Un Moment de Méditation — An Ease in Everyday Life

No. 3: Un Moment de Méditation — An Ease in Everyday Life

Find the text for this mini-episode on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/moment3

18 Tammi 7min

No. 2: Un Moment de Méditation — How to Heal

No. 2: Un Moment de Méditation — How to Heal

Find the text for this mini-episode on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/moment2

11 Tammi 8min

417: How Our Relationship with Ourselves Sets the Tone for the Health of All Relationships

417: How Our Relationship with Ourselves Sets the Tone for the Health of All Relationships

"The relationship we have with ourselves is the most important relationship we will ever have, and we will have to continuously work on that relationship to break through the barriers that prevent us ...

7 Tammi 43min

No. 1 Un Moment de Méditation — Courage and the Mind

No. 1 Un Moment de Méditation — Courage and the Mind

Welcome to the first mini-episode of TSLL's new limited series, Un Moment de Méditation/Moment of Meditation. Find the complete text on The Simply Luxurious Life blog - https://thesimplyluxuriouslife....

4 Tammi 9min

Introduction to New Mini Series - Un Moment de Méditation/Meditation Moments

Introduction to New Mini Series - Un Moment de Méditation/Meditation Moments

A new limited series begins in 2026, offering guided meditation to help listeners deepen their mindfulness practice. Learn more by listening to this trailer.  Un Moment de Méditation is a weekly limit...

31 Joulu 20254min

416: How to Find Peace — The Joy and Necessity of Solitude

416: How to Find Peace — The Joy and Necessity of Solitude

"The moment being alone stops bothering you, your whole life levels up." —Uriel Maksumov With the holidays upon us, I have come to discover an unexpected gift of enjoying my own company during this ti...

17 Joulu 20251h 4min

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