The Terri Cole Show
The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them. With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you're living today. You'll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth. Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice. Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(866)

857 The Power of 'Moving Art' for Mental Health with Louie Schwartzberg

857 The Power of 'Moving Art' for Mental Health with Louie Schwartzberg

What if beauty could change the way you experience life? In this conversation, I sit down with visionary filmmaker Louie Schwartzberg to talk about gratitude, nature, beauty, wonder, and mental health...

20 Elo 43min

856 Signs of Abandonment Issues (374 Rerun)

856 Signs of Abandonment Issues (374 Rerun)

Do you find that you attach unusually quickly to people, whether in friendships or romantic relationships? Do you stay in relationships that you know are bad for you because the thought of being alone...

18 Elo 14min

855 Being Nice to Avoid Conflict Isn't Nice, It's Controlling - Here's Why (714 Rerun)

855 Being Nice to Avoid Conflict Isn't Nice, It's Controlling - Here's Why (714 Rerun)

Are you a nice person? Do you think it's possible to be too nice? Or that wanting to be nice is an excuse some high-functioning codependents hide behind to avoid conflict? In my personal and professio...

11 Elo 22min

854 Discover Your Anxiety Type with Noelle McWard Aquino

854 Discover Your Anxiety Type with Noelle McWard Aquino

Anxiety doesn't always look like fear — sometimes it looks like control, perfectionism, people pleasing, and doing everything "right." In this episode of The Terri Cole Show, I explore the types of an...

6 Elo 40min

853 5 Signs your emotional boundaries need work (341 Rerun)

853 5 Signs your emotional boundaries need work (341 Rerun)

Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of those things resonate, today's episode is for you. I am goin...

5 Elo 19min

852 ADHD Regulation with Jenna Free

852 ADHD Regulation with Jenna Free

ADHD nervous system regulation may be the missing piece behind ADHD paralysis, overwhelm, and executive dysfunction. What if many ADHD symptoms aren't just ADHD—but signs of a nervous system stuck in ...

30 Heinä 33min

851 10 Signs You're Suppressing Your Anger (354 Rerun)

851 10 Signs You're Suppressing Your Anger (354 Rerun)

When you're upset with someone about something, do you: Say nothing, but silently keep score? Talk to other people about it? Ice the person out? Send them a passive-aggressive or sarcastic text?  If a...

28 Heinä 18min

850 Fair Fighting with Kim Polinder

850 Fair Fighting with Kim Polinder

Conflict resolution isn't about avoiding arguments—it's about learning how to repair them. In this conversation, I explore why couples keep having the same fight, how attachment styles affect relation...

23 Heinä 31min

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