Type 2 Diabetes Talk

Type 2 Diabetes Talk

Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com

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Jaksot(131)

90: Newly Diagnosed: Information Overload

90: Newly Diagnosed: Information Overload

Feeling confused by all the conflicting advice on how to manage your type 2 diabetes or prediabetes? You’re not alone. In this episode we tackle the very real problem of information overload, why it h...

12 Elo 202523min

89: Is Walking Good for Diabetes?

89: Is Walking Good for Diabetes?

Think walking after meals is too simple to work? Think again. In this episode, Dr. Jedha breaks down why a short stroll after eating could be one of the most powerful habits you can build to lower blo...

5 Elo 202516min

88: Jeanette's Journey to Prediabetes Remission

88: Jeanette's Journey to Prediabetes Remission

In this episode, Dr Jedha speaks with Jeanette, a dedicated member who shares her journey of overcoming confusion and transforming her prediabetes health. With a strong family history of diabetes, Je...

29 Heinä 202521min

87: Prediabetes Remission

87: Prediabetes Remission

In part one of this essential two-part series, we dive into a groundbreaking topic that's recently emerged in diabetes research: prediabetes remission. Most people with prediabetes are simply advised...

22 Heinä 202523min

86: Diabetes Diagnosis Criteria: Understanding Your Test Results

86: Diabetes Diagnosis Criteria: Understanding Your Test Results

Ever been told you have type 2 diabetes but left the appointment wondering how that diagnosis was even made? Maybe your A1c looked fine, but your fasting glucose didn’t, or vice versa. In this episod...

15 Heinä 202527min

85: Diabetic Chocolate Options

85: Diabetic Chocolate Options

Think chocolate is off-limits when you have diabetes? Think again. In this episode, we reveal how the right kind of chocolate can actually support blood sugar, heart health and even your mood. You'll...

8 Heinä 202519min

84: What Fruit Should Diabetics Avoid?

84: What Fruit Should Diabetics Avoid?

Think all fruit is healthy when you have diabetes? Not so fast! In this episode, we break down the truth about dried, canned, juiced and fresh fruits, and why some of them can seriously spike your blo...

1 Heinä 202523min

83: What Can Diabetics Drink Besides Water?

83: What Can Diabetics Drink Besides Water?

When you're living with type 2 diabetes or prediabetes, it's easy to get hyper-focused on food—but what you drink matters just as much. In fact, some everyday beverages that seem harmless can quietly ...

24 Kesä 202517min

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