Risking it All to Make History with Mountain Biking Legend Nicholi Rogatkin
On this week’s episode, Director of Sports Marketing Jeremy Powers is joined by Freestyle Mountain Biker, World Champion, and the first-ever Slopestyle Triple Crown Champion, Nicholi Rogatkin. Nicholi...
25 Syys 202453min
Using Data to Navigate Ironman Training with Laura Philipp
On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Ironman European Champion and Ironman World Championship Bronze Medalist Laura Philipp. ...
18 Syys 202451min
Goal Setting, Life Transitions, and Decision Making with Neuroscientist Dr. Maya Shankar
With summer ending, back to school routines happening at home, and the need to get back to healthy habits, we wanted to bring back a fantastic conversation between WHOOP Global Head of Human Performan...
11 Syys 202439min
How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by 3x World Champion, Patrick Mahomes. Patrick is coming off another championship and gearing up for another grueling season in which...
4 Syys 202416min
Brittany Mahomes: Family, Fitness, and Partnership with the MVP
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Brittany Mahomes. A lifelong athlete, Brittany played pro soccer briefly before shifting her focus to the fitness and wellness spa...
28 Elo 202424min
Paul Laursen: How to Improve Your Health with Zone 2 Training
After a number of inquiries about heart rate zones and the best ways to train, we brought back a very popular episode featuring WHOOP Global Head of Human Performance, Principal Scientist, Kristen Hol...
21 Elo 20241h 3min
How 18 Holes Changed Neal Shipley's Life
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by pro golfer Neal Shipley. Neal has had one of the most memorable years in golf so far during 2024. He went back to back as the low ...
14 Elo 202449min
The Second Brain: The Importance of a Healthy Gut with Dr. Megan Rossi
On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Dr. Megan Rossi, founder of The Gut Health Doctor. Dr. Rossi is considered one of the mos...
7 Elo 20241h 5min
