Elite CrossFitter Sam Dancer shares the profound impact of WHOOP on his professional and personal life
Sam Dancer, one of the top CrossFitters in the world, joins the WHOOP Podcast to discuss the keys to recovery and healing. Sam was one of the first athletes on WHOOP and describes the profound impact ...
26 Elo 202038min
Dr. Bob Arnot returns to share tips and tricks on defying aging
Dr. Bob Arnot returns to the WHOOP Podcast to share his tips and tricks for defying aging and talk about his new book, Flip the Youth Switch. Dr. Bob dives deep on why age is just a number and details...
19 Elo 202049min
NFL left tackle Kelvin Beachum discusses visualization, overcoming the odds, and finding success in football and in business
Arizona Cardinals left tackle Kelvin Beachum joins the WHOOP Podcast to detail his journey from 7th-round draft pick to established NFL starter. Kelvin is one of the most thoughtful athletes in sports...
12 Elo 202041min
Jessica and Nelly Korda discuss their pro-athlete family and what it's like being sisters each ranked among the world's best golfers.
Professional golfers Jessica and Nelly Korda, both ranked in the top 20 in the world, talk about growing up with pro-athlete parents (3:45), why they make great teammates (8:30), what got them on WHOO...
5 Elo 202059min
The 4th pillar of recovery: WHOOP adds respiratory rate to recovery algorithm
Kristen Holmes and Emily Capodilupo are back to detail a critical update to the WHOOP recovery algorithm. We have long calculated recovery by tracking heart rate variability, resting heart rate, and s...
29 Heinä 202033min
Getting Back to Work With WHOOP
WHOOP is ready to help you get back to work. Our Chief Business Officer, Deborah Poole, makes her WHOOP Podcast debut to talk about how we’re helping businesses, sports leagues, and organizations arou...
22 Heinä 202037min
Crosslifter Obi Vincent discusses mental health, overcoming an eating disorder, and becoming one of the most recognizable fitness figures in the world.
Crosslifter Obi Vincent talks about his remarkable transformation from an overweight teenager to one of the most recognizable fitness figures in the world today. Obi candidly details his struggles wit...
15 Heinä 202050min
What WHOOP can tell you about COVID-19
Our research team has been working around the clock to uncover insights about COVID-19, and a few weeks ago we announced a major finding that showed tracking respiratory rate with WHOOP can help detec...
8 Heinä 202041min
