Ed Baker, former Head of International Growth at Facebook & VP of Product and Growth at Uber talks leaving Silicon Valley behind and becoming a world-class triathlete.
Elite triathlete and former Facebook Head of International Growth & Uber VP of Product and Growth Ed Baker discusses founding his first company (4:43), lessons learned running startups (9:13), working...
24 Heinä 20191h 5min
John Capodilupo, WHOOP Chief Technology Officer, talks 3.0 tech, the membership experience, and a pair of recent sleep studies validating WHOOP data.
CTO John Capodilupo discusses WHOOP technology and signal accuracy (5:24), how to wear your Strap to get the best data (8:44), constantly improving algorithms (15:12), 3.0 troubleshooting tips (17:21)...
17 Heinä 201944min
Scott Stallings, 3-Time PGA Tour winner, talks applying fitness to golf and the health and lifestyle changes he's made to transform his mind and body.
Three-time PGA Tour winner Scott Stallings discusses the instant he decided to be a golfer (5:08), playing with Tiger Woods (7:05), the growing role of fitness in golf (10:52), the biggest moments of ...
9 Heinä 20191h 11min
Heart Rate Variability (HRV): Kristen Holmes and Emily Capodilupo explain what HRV is, what affects it, how to improve it, and what it means for recovery and human performance.
What is HRV? WHOOP VP of Performance Kristen Holmes and Director of Analytics Emily Capodilupo discuss everything there is to know about heart rate variability, including what it is (3:39), why it's s...
25 Kesä 201947min
Brian Mazza, creator of The Ainsworth & founder of High Performance Lifestyle Training, on the similarities between hospitality and fitness and applying the lessons he's learned from each.
The Ainsworth creator and HPLT founder Brian Mazza discusses High-Performance Lifestyle Training (3:19), how he got his start in the food & beverage industry (7:46), the secret to his success (10:45),...
19 Kesä 201956min
Dr. Bob Arnot, author, award-winning TV journalist & champion stand-up paddleboarder shares his secrets for competing with world-class athletes one-third his age.
Author, TV journalist, and world-class paddleboarder at 71 years old, Dr. Bob Arnot discusses his incredible career (3:43), how he discovered WHOOP (9:01) and his tips improving recovery (13:49), bein...
12 Kesä 20191h 29min
Understanding Strain: Kristen Holmes and Emily Capodilupo break down how the WHOOP strain metric works, and how it can improve your training.
How to optimize your training by understanding strain: WHOOP VP of Performance Kristen Holmes and Director of Analytics Emily Capodilupo break down everything there is to know about the WHOOP strain m...
4 Kesä 201930min
NOBULL Co-Founders Michael Schaeffer and Marcus Wilson talk building the brand, trends in footwear technology, and optimizing performance in their daily lives as entrepreneurs & executives.
The Co-Founders of NOBULL, Michael Schaeffer and Marcus Wilson, discuss how the company got its name (6:36), their brand philosophy (10:58), early failures including the first prototype (13:06), desig...
29 Touko 201949min
