N.069 Crown Chakra Yoga Nidra: Guided Sleep Meditation for Healing | 45 Minutes
Join Ayla Nova on an enlightening yoga nidra meditation designed to align you with the powerful energies of the *crown chakra*. This transformative experience will guide you through layers of consciou...
12 Loka 202345min
N.068 Unlocking Your Inner Vision: Third Eye Activation through Yoga Nidra | 45 Minutes
🌌 Dive deep with Ayla Nova into a transformative Yoga Nidra Meditation crafted for the soul. This meticulously designed session, invites you on a journey through the profound realms of the third eye ...
8 Loka 202347min
N.067 Empower Your Voice: Throat Chakra Yoga Nidra for Authentic Communication | 55 Minutes
💎**Discover Your Throat Chakra Harmony** 💎Welcome to a transformative journey into the world of your Throat Chakra, the gateway to self-expression, authenticity, and inner peace. Ayla Nova, your tru...
1 Loka 202355min
N.066 Transformative Heart Chakra Yoga Nidra: Releasing Grief, Embracing Love | 1 Hour
Welcome to a transformative journey of chakra healing through the practice of Yoga Nidra with Ayla Nova. ✨❤️🧡💛💚💎💙💜✨In this guided meditation, we delve into the heart chakra, also known as the An...
26 Syys 20231h
N.065 Autumn Equinox Yoga Nidra: Embrace Inner Light and Calm Your Nervous System | 1 Hour
🍂 **Autumn Equinox Yoga Nidra** 🍂Welcome, dear souls, to a transformative journey on this sacred Autumn Equinox. As the world embraces the gentle transition into the season of falling leaves and lon...
23 Syys 20231h 1min
N.064 Yoga Nidra | Solar Plexus Activation Meditation: Ignite Your Inner Power | 50 Minutes
🔑 Unlock the power of your solar plexus with this transformative Yoga Nidra meditation. Dive deep into a state of non-sleep deep rest, guided by Ayla Nova, a trusted name in Yoga Nidra and embodiment...
17 Syys 202350min
N.063 Healing Yoga Nidra: Release Stress and Embrace Inner Flow | Sacral Chakra | 55 Minutes
In this profound practice, you'll embark on a soothing voyage through the realm of yoga nidra/nsdr. As we navigate the space between sleep and dreaming, you'll embark on a journey of profound relaxati...
10 Syys 202355min
N.062 Yoga Nidra to Awaken Your Life Purpose | Root Chakra | 50 minutes
Immerse yourself in a transformative journey where cosmic precision blends seamlessly with earthly nurturing. In this Yoga Nidra meditation, embrace the season's energies as you weave the qualities of...
4 Syys 202350min
