How Re-Parenting Your Five-Year-Old Inner Child Breaks Generational Trauma Patterns

Send us a text In this episode of Healing Mindset, I had the opportunity to sit down with Nazish and take a deep dive into one of the most mission-critical conversations of our time: re-parenting the five-year-old inner child. This is the age where so many of our emotional blueprints take shape—our early coding around love, safety, belonging, expression, and visibility. I unpack how emotional imprints are formed not just in childhood, but as early as the womb. These imprints quietly drive adu...