Ep. 5 - How The Beauty Industry Has Changed
#NoFilterNeeded29 Apr 2020

Ep. 5 - How The Beauty Industry Has Changed

I'm speaking with long standing friend and aesthetic practitioner, Paula Waldman, about how the beauty industry has changed over the last 30 years and the pressure of keeping up with today's unobtainable beauty standards. We discuss the dangers of social media on the younger generation - well, all of us really - and how we should be enhancing our best bits instead of completely changing ourselves to look like someone else. "we just live in a culture where most people want to blend in... even if that means that they actually stick out like a sore thumb because they look ridiculous, to them they are blending in."

Episoder(51)

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Episode 51 - Dreams and Dumbells -"Fitness doesn't have a body type" with Amy Kate

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Episode 49 -The Questions You Should Be Asking Yourself

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Video also available over on YouTube https://youtu.be/_pVp5YpNAj0

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Episode 48 - The Questions You Should Be Asking Yourself

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Video also available over on YouTube: https://youtu.be/_pVp5YpNAj0

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Episode 47 - How To Stop Negative Unhelpful Self-Talk

Episode 47 - How To Stop Negative Unhelpful Self-Talk

Video also available over on YouTube https://youtu.be/M66QNziojMs

19 Aug 20219min

Episode 46 - How to Stay Focused and Avoid Distractions

Episode 46 - How to Stay Focused and Avoid Distractions

Video also available over on YouTube https://youtu.be/Cb5KimVawWQ

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Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To Do

Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To Do

Video also available over on YouTube https://youtu.be/bMdM3cG2kwo

8 Jul 20217min

Episode 44 - How To Build Mental Stamina And Resilience

Episode 44 - How To Build Mental Stamina And Resilience

Video also available over on YouTube https://youtu.be/jcRLuhCoS2o

10 Jun 20216min

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