Cholesterol
2 Keto Dudes11 Apr 2016

Cholesterol

Carl Franklin and Richard Morris research the elusive cholesterol. Is it bad? Good? Why so much bickering? The results may surprise you. Also, Carl got his blood work results after 2 months on the ketogenic diet. There's great news. As far as potentially bad news, that's what was discussed. You guessed it. Cholesterol. Errata: Richard referred to the units for fasting insulin being pico IU, but the correct unit is “microunits per milliliter” (mcU/ml or mIU/ml). Richard also mentioned that the Norwegian Hunt 2 study followed 5,000 individuals for 10 years, but it was actually 50,000 individuals for 10 years. Note: Converting Cholesterol divide mg/dl by 38.67 Note: Converting Triglycerides divide mg/dl by 88.57 When first published on April 11, 2016, this show was linked to episode 8. If you find yourself here because of that, just re-download it. We fixed the problem. Sorry for the inconvenience. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Episoder(230)

Insulin Resistance Revisited

Insulin Resistance Revisited

Carl and Richard revisit the fundamentals of insulin resistance. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

29 Mai 202343min

Because Ozempic

Because Ozempic

Richard shares his knowledge of how semaglutide works and offers a few things to watch out for. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Mar 202337min

Because Erythritol

Because Erythritol

Richard pulls apart a recent article and study suggesting that consuming erythritol increases your risk of a heart attack. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

6 Mar 202355min

Faith Middleton's All-New Food Schmooze Party Podcast

Faith Middleton's All-New Food Schmooze Party Podcast

Carl Franklin produces and guests on the first episode of Faith Middleton's All-New Food Schmooze Podcast. Faith spent years on Connecticut Public Radio, and now she's venturing out into the world of podcasting. She couldn't have picked a better producer! This is a great conversation for those new to the Ketogenic Diet. Please let Carl know if he got anything wrong. It's been a while! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

2 Jul 202248min

Quick Ketofest Update

Quick Ketofest Update

Richard and Carl give you a quick update on KetofestSupport this podcast at — https://redcircle.com/2-keto-dudes/donations

19 Jun 20223min

Ketofest Update

Ketofest Update

The dudes share the details of what's happening at Ketofest 2022 in July! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

28 Mai 202257min

Ketofest 2022 Is On!

Ketofest 2022 Is On!

Richard and Carl announce Ketofest 2022, which will happen the weekend of July 16. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

19 Apr 202217min

The Airing of Grievances

The Airing of Grievances

Carl and Richard put the show on ice for a while after airing their personal grievances. Maybe you can relate. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

1 Jan 20221h 5min

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