Episode 20 - ft. Kiara Celani

WE MADE IT! Episode 20 is here!

This episode, Josh and Will welcome back Ti and bring on a special guest...Kiara!

Kiara is an OG member with us at 3 Pillar, and is an exercise physiologist focusing on women's health and runs her own exercise physiology business.

Her focus is on multiple women's health conditions including endometriosis, PCOS, pregnancy, just to name a few.

Kiara has conducted her Masters degree in this field, and her wealth of knowledge and expertise provided an amazing insight into women's health.

We couldn't recommend this episode highly enough, and have no doubt there's many things you will learn from this episode!