7MS #448: Certified Red Team Professional - Part 3

7MS #448: Certified Red Team Professional - Part 3

Today, Gh0sthax and I talk about week 3/4 of the CRTP - Certified Red Team Professional training, and how it's kicking our butts a bit. Key points include:

  • We agree this is not a certification for folks who are new to pentesting

  • Don't expect to be following along "live" with the instructor during the training sessions

  • You'll need to do a flippin' ton of studying and practicing on your own in between the live sessions

  • As you follow along with the lab exercises, some things won't work - and that might be by design, but the lab manual might not give you a heads-up. In those cases, be sure to check with your classmates in the Discord channel

  • Problems popping shells? Hint: it might not be a problem with your tools...but with your network/firewalll config!

  • The more PowerShell skills you can walk into this training with, the better.

  • We've got to play with some tools that were new(ish) to us:

  • If you're an absolute rockstar in the pentest labs, don't think that you'll breeze right through the exam!

  • Some pros of this training: fast-moving, super knowledgable instructor. Outstanding content. Super value for the dollar investment - arguably the best pentest training bang for the buck. The labs themselves are quite good and realistic. You get the recordings of the live sessions after they're complete. The course covers some defense against these attacks as well - great to have the blue team perspective!

  • A few cons: the content might be too fast-moving. It can get easy to become "lost" and forget the objective of what each lab exercise is having you do. Lab manual doesn't necessarily match the PDF slides.

Episoder(683)

7MS #684: Pwning Ninja Hacker Academy

7MS #684: Pwning Ninja Hacker Academy

Hey friends, today we start pwning Ninja Hacker Academy – cool CTF-style lab that has you start with no cred and try to conquer domain admin on two domains!

18 Jul 22min

7MS #683: What I'm Working on This Week - Part 4

7MS #683: What I'm Working on This Week - Part 4

This week I’m working on a mixed bag of fun security and marketing things: A pentest I’m stuck on My latest lab CTF obsession: Ninja Hacker Academy A cool “about 7MinSec” marketing video that was recorded in a pro studio!

12 Jul 30min

7MS #682: Securing Your Family During and After a Disaster – Part 7

7MS #682: Securing Your Family During and After a Disaster – Part 7

Today’s episode is a downer! We talk about things you might want to have buttoned up for when you are eventually not alive anymore: Living will Buried vs. cremated? Funeral plans Funeral PHOTOS? I also talk about how my dad broke his ribs while trying to break a chimpmunk, and how a freak 4-wheeler accident also had my ribs in agony.

4 Jul 30min

7MS #681: Pentesting GOAD – Part 3

7MS #681: Pentesting GOAD – Part 3

Today Joe “The Machine” Skeen and I pwn the third and final realm in the world of GOAD (Game of Active Directory): essos.local!  The way we go about it is to do a WinRM connection to our previously-pwned Kingslanding domain, coerce authentication out of MEEREEN (the DC for essos.local) and then capture/abuse the TGT with Rubeus!  Enjoy.

27 Jun 18min

7MS #680: Tips for a Better Purple Team Experience

7MS #680: Tips for a Better Purple Team Experience

Today I share some tips on creating a better purple team experience for your customers, including: Setting up communication channels and cadence Giving a heads-up on highs/criticals during testing (not waiting until report time) Where appropriate, record videos of attacks to give them more context

20 Jun 26min

7MS #679: Tales of Pentest Pwnage – Part 73

7MS #679: Tales of Pentest Pwnage – Part 73

In today’s tale of pentest pwnage I talk about a cool ADCS ESC3 attack – which I also did live on this week’s Tuesday TOOLSday.  I also talk about Exegol’s licensing plans (and how it might break your pentest deployments if you use ProxmoxRox).

13 Jun 30min

7MS #678: How to Succeed in Business Without Really Crying – Part 22

7MS #678: How to Succeed in Business Without Really Crying – Part 22

Today I share some tips on presenting a wide variety of content to a wide variety of audiences, including: Knowing your audience before you touch PowerPoint Understanding your presentation physical hookups and presentation surfaces A different way to screen-share via Teams that makes resolution/smoothness way better!

6 Jun 33min

7MS #677: That One Time I Was a Victim of a Supply Chain Attack

7MS #677: That One Time I Was a Victim of a Supply Chain Attack

Hi everybody. Today I take it easy (because my brain is friend from the short week) to tell you about the time I think my HP laptop was compromised at the factory!

30 Mai 13min

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