Kai Rainey: Her Life After the Dr.Oz Show

Kai Rainey was featured on the Dr. Oz show earlier this year taling about about “Juicerexia.” At the time, Kai was caught in a viciious cycle of juicing and fasting... so much so, her body rebelled. At some point, she moved beyond balanced meal plans and normal diets and into extreme plans for about 10 years. She has transformed herself using Dr.Brenda's motivational program. Kai says with training and discipline she learned to stop seeing food as her enemy. As she followed a treatment plan I helped develop, she realized there was a better way to fitness and wholeness, one bite at a time. Since the show, she has lost 50 pounds and joined a Cross Fit gym. You can find her at her blog: mylastfatsummer.blogspot.com