Tami West: Love and Stress

Welcome to the final episode of our Love Month series, “Jumpstart Your Love.”Tonight’s segment is centered on self-love and how it relates to stress, particularly for women. Dr. Tami West has been helping women take their power back and live their own lives for over 15 years. Her passion stems from a lifelong battle with anxiety disorder that initiated her dedication to women and their emotional health. Her clients come from all walks of life. Danbury Federal Prison inmates (the setting of the Netflix Emmy-winning series Orange is the New Black, as well as the prison home for Martha Stewart) found Tami to be genuine and real, with good practical messages and coping skills. Tami is uniquely equipped to address the human factor that underlies the success of women, both personally and professionally. Her publications include The Stress Club, A Woman’s Guide to Personal Achievement and Professional Success, and Life Without the Monsters. Her website is www.tamiwest.com.