The Kr8tom Debate: Clearing the Confusion with KratomNinja- Jordan
Share Your Thoughts! Text Bobbie here! Podcast Show Notes Episode Title: Understanding Kratom: Myths, Facts, and Personal Journeys Host: Bobbie Malatesta Guest: Jordan Richard Overview: In this episode, Jordan Richard, a seasoned expert in the Kratom industry, shares his insights and personal journey with Kratom. The discussion delves into the complexities of Kratom use, its benefits, misconceptions, and the challenges faced by the industry. Key Discussions: Introduction to Kratom:Jordan intr...
13 Okt 45min
Mushroom Elixirs with Founder, Max Suprenant, of Odyssey Elixirs
Share Your Thoughts! Text Bobbie here! Introducing Max Suprenant, the Director of National Accounts and co-founder of Odyssey Elixirs. They discuss the innovative approach Odyssey is taking in the energy drink market, focusing on health-conscious ingredients and unique flavors. Max shares the journey of Odyssey, the importance of community engagement, and the brand's commitment to providing better options for consumers. Introduction to Odyssey Elixirs:Max's background and role at Odysse...
27 Jan 25min
Dry January Day 11- Evolving Friendship Circles
Share Your Thoughts! Text Bobbie here! We explore the evolution of friendship circles as we navigate sobriety and personal growth. Introduction to Friendship Circles:The impact of quitting drinking and gambling on social circles.Addressing fears of loneliness after making lifestyle changes.The Abundance of Connections:Recognizing that there are supportive people everywhere.Understanding that not everyone will align with your journey.Personal Journey:The speaker shares their five-year so...
13 Jan 8min
Dry January Day 10- Coping With Boredom
Share Your Thoughts! Text Bobbie here! Episode: Coping with Boredom Episode Overview: In this episode, Bobbie discusses the challenges of coping with boredom during Dry January. Shares personal experiences and practical strategies to fill time without resorting to drinking. The conversation emphasizes self-awareness, community engagement, and exploring new activities. Key Topics: Understanding Triggers:Identifying cues that lead to drinking.Recognizing habitual routines that may encourage dri...
12 Jan 9min
Dry January Day 9- Giving Grace to You and the Recovery Process
Share Your Thoughts! Text Bobbie here! **Episode Overview:** Bobbie discusses the importance of offering ourselves grace during our recovery journeys and in life. She reflects on his own experiences with Dry January and the challenges of maintaining consistency. Bobbie emphasizes the need to forgive ourselves for setbacks and to focus on progress rather than perfection. **Key Topics:** - Introduction to the podcast and the theme of recovery and mental health. - personal experien...
11 Jan 6min
Dry January Day 8- Functional Drinks 101
Share Your Thoughts! Text Bobbie here! Episode Overview: In this enlightening episode, the host introduces listeners to the world of functional drinks, exploring the variety of non-alcoholic options available in the market today. The discussion includes the benefits, flavors, and brands that exemplify this burgeoning category. Key Takeaways: Definition of Functional Drinks: Functional drinks are beverages that serve a specific purpose, whether it's for relaxation, energy, digestion, or simply...
8 Jan 15min
Dry January Day 7 - The 1st Week, Observing the Changes
Share Your Thoughts! Text Bobbie here! Reflections on the journey of Dry January, checking in with listeners about their experiences during the first week. Whether you are thriving or struggling, Bobbie emphasizes the importance of self-awareness and reflecting on personal feelings and changes. Key Topics Discussed: Checking In: How are you feeling at the one-week mark of Dry January?Reflections on Progress: Noticing changes in habits, emotions, and daily activities during this time.Presence ...
7 Jan 9min
Dry January Day 6- Embracing Life Beyond Labels: A New Perspective on Recovery
Share Your Thoughts! Text Bobbie here! Show Notes: Episode on Perspectives of Recovery and Non-Alcoholic Beverages Overview: Bobbie discusses the misconceptions surrounding non-alcoholic drinks and their role in recovery. Challenges the traditional narrative of labeling oneself strictly as an alcoholic, encouraging listeners to redefine their identity and embrace the beautiful potential of life after addiction. Key Topics Covered: Non-Alcoholic Drinks as Tools for Sobriety:Exploring the...
6 Jan 9min
