Episode 75: HardCORE Yoga with Weights™ Mini Bootcamp - 25 min

Episode 75: HardCORE Yoga with Weights™ Mini Bootcamp - 25 min

Are you ready to sweat? This 25 minute mini bootcamp class is jam packed with yoga flow, cardio drills, toning, and core movements to strengthen and tone your body from head to toe. Truly a total body stretch and workout, our HardCORE Yoga with Weights classes are designed to take your fitness to a new level while providing a fresh practice to keep things interesting.

If you enjoy this class be sure to check out the super-challenging full-length HardCORE Yoga with Weights class from Becca!

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
fremtid-pa-frys
rss-garne-damer
baarli-og-benjamin-gar-i-terapi
morten-ramm-lar-kakla-ga-til-du-sovner
psykodrama
foreldreradet
klimaks
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-baarli-og-benjamin-gar-i-terapi
g-punktet
rss-kunsten-a-leve
hormonelle-frida
biohacking-girls-din-podcast-for-optimal-helse
fryktlos
rss-sunn-okonomi