Episode 115: Fitness 'n' Yoga: Basic Flow
20 min. Yoga Sessions from YogaDownload.com7 Aug 2016

Episode 115: Fitness 'n' Yoga: Basic Flow

Fitness 'n' Yoga: Basic Flow is a great way to give the spine and major joints of your body the attention they need in a basic warrior flow. Give yourself 25 minutes of your day and feel better both body and mind!

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