18Forty Podcast12 Mar 2024

Regine Galanti: Childhood: Addressing Children’s Mental Health [Mental Health 5/6]

Our mental health series is sponsored by Terri and Andrew Herenstein.

This episode is sponsored by Twillory. New customers can use the coupon code 18Forty to get $18 off of all orders of $139 or more.

In this episode of the 18Forty Podcast, we talk to Regine Galanti—a licensed psychologist who specializes in treating anxiety, OCD, and behavior problems in children, teens, and adults—about mental health treatment among today's Jewish families.

It’s a relatively recent phenomenon in Jewish history that our material needs are largely taken care of. While this is a tremendous blessing, it’s redirected our attention to the psychological needs toward the top of Maslow's hierarchy. This is a kind of suffering that many of us are still learning how to handle, and that we anguish over figuring out how to address in our children. In this episode we discuss:

What is going on with young people and mental health, and how can we help our children thrive?
How can we contend with the mental health blessings and curses that come with modernity?
What should we do when we are depressed or anxious?

Tune in to hear a conversation about how we might go from doom-scrolling about mental health to taking meaningful action.

Interview begins at 19:48.

Dr. Regine Galanti, Ph.D. is a licensed psychologist who specializes in treating anxiety, OCD, and behavior problems in children, teens, and adults. She is an expert in Cognitive Behavioral Therapy (CBT) and Parent-Child Interaction Therapy (PCIT). Dr Galanti is the founder of Long Island Behavioral Psychology, a therapy practice in Nassau County, Long Island, and is an Educational Consultant in the Psychiatry Department of Mount Sinai Hospital. She is the author of Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress, as well as When Harley Has Anxiety: A Fun CBT Skills Activity Book for Overcoming Worries and Fears.

References:

“Why the Kids Aren't Alright” with Bari Weiss

“How Anxiety Became Content” by Derek Thompson

Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz

The Explosive Child by Ross W Greene

The Happiness Trap by Russ Harris

10% Happier by Dan Harris

Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(294)

Liel Leibovitz: Why the Talmud Is So Hard To Love—and Worth Loving

Today, we're sharing one of our episodes from our new program Talmud Daily, featuring our dear friend Liel Leibovitz. You can sign up for Talmud Daily at talmuddaily.org, and you can subscribe in your...

22 Sep 49min

YY Jacobson: The Teshuva of Coming Back to Yourself

This series is sponsored by Mira and Daniel Stokar.In this episode of the 18Forty Podcast, we talk to Rabbi YY Jacobson, one of the foremost online teachers of Torah, about how each of us can experien...

15 Sep 1h 50min

Etan Epstein: New Journeys in Torah Learning

This series is sponsored by Mira and Daniel Stokar.Join Talmud Daily! A new free program from 18Forty. Ten-minute episodes a day (video + audio). Plain English. No prior knowledge assumed. No Hebrew r...

8 Sep 1h 56min

Tania Friedlander: Teshuva and Becoming Capable of More

1 Sep 1h 36min

Ben and Yael de Toledo: Baalei Teshuva Building Community in Israel

25 Aug 2h 11min

Shlomo Pill: When a Rabbi Doctor Struggles With Addiction

19 Aug 1h 35min

Mendel Horowitz: A Good Enough Elul

Join Talmud Daily! A new free program from 18Forty. Ten-minute episodes a day (video + audio). Plain English. No prior knowledge assumed. No Hebrew required. Begins August 24, 2026. Join here: Talmudd...

13 Aug 1h 47min

Berel Leib Epstein: Why Be a Believer?

This episode is sponsored by Dina and Daniel Heiss, in honor of the 10th yahrzeit of Dina’s father, Zev Yehudah ben HaRav Yisrael Michel. May his neshama have an aliya. In this episode of the 18Forty ...

5 Aug 1h 44min