Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

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Episoder(1181)

Ep. 1026: Building Community, Adventures with Teens - David Kooharian

Ep. 1026: Building Community, Adventures with Teens - David Kooharian

What a rewarding life experience to build community by having adventures with teens! David Kooharian joins us today to share his amazing experiences when he and some other families joined together to find challenges and adventures for their kids hiking, climbing, backpacking, and traveling. This is an inspirational episode that illustrates why adventure matters to families as well as to each one of us. Thanks, David!Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

8 Okt 1h

Ep. 1125: Biking from Alaska to Argentina with Leanna Carriere and Dr. Timm Dobert

Ep. 1125: Biking from Alaska to Argentina with Leanna Carriere and Dr. Timm Dobert

In this episode, Curt interviews Dr. Tim Dobert and Leanna Carriere about their ambitious project, Wings of Survival, which involves a bike tour from Alaska to Patagonia following the migratory path of the Whimbrel coastal bird. They discuss their athletic backgrounds, the motivations behind their journey, the importance of environmental conservation, and the impact of storytelling in raising awareness about environmental care. The conversation highlights their previous adventures, the planning and preparation for their upcoming expedition, and the significance of community engagement and personal connections during their travels.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

6 Okt 52min

Ep. 1124: World Rider in China - Allan Karl Revisted

Ep. 1124: World Rider in China - Allan Karl Revisted

This is a CLASSIC! Travis interviews Allan about his book and his adventure riding exploits all over the world. If you like travel, adventure bikes, culture, and cuisine this don't miss this one. Karl's passion for exploration ignited on July 4, 2005, when he set off on a three-year solo motorcycle odyssey around the world, covering over 100,000 miles across more than 70 countries. This transformative trip, undertaken on his motorcycle nicknamed "Doc," inspired by historical explorers like Marco Polo and Ferdinand Magellan, took him through diverse terrains and cultures, from the Colombian jungle to the Indonesian volcanoes.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

3 Okt 1h 8min

Ep. 1123: Climbing El Cap in Your 70s - Diedre Wolownick

Ep. 1123: Climbing El Cap in Your 70s - Diedre Wolownick

Listen in as we visit with Deirdre Wolownick, a remarkable woman who has achieved extraordinary feats in her later years, including climbing El Capitan and running marathons. Deirdre shares her journey of starting new adventures, the influence of her family on her pursuits, and the importance of setting goals and preparing adequately for challenges. She discusses her experiences with climbing, overcoming fears, and the lessons learned along the way. Deirdre also highlights her upcoming projects, including her documentaries and her book, 'Success in Seven Steps,' which provides a practical guide for achieving dreams.Book: Success in 7 StepsMovie: Climbing Into LifeWebsite: https://dierdrew.us/Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Okt 55min

Ep. 1122 - Sea Kayaking the NW Passage with Mark Agnew

Ep. 1122 - Sea Kayaking the NW Passage with Mark Agnew

Join in as Mark Agnew shares his incredible journey of kayaking through the Northwest Passage, detailing the challenges faced, the dynamics of his team, and the profound lessons learned about adventure, motivation, and resilience. He reflects on the shift in his personal motivations from seeking records to valuing the experience and relationships formed during the expedition. The discussion highlights the beauty of nature encountered, the importance of teamwork, and the deeper understanding of what it means to pursue adventure.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

30 Sep 57min

Ep. 1121 - Adventure Racing All Over the World - Jari Kirkland Hiatt Revisited

Ep. 1121 - Adventure Racing All Over the World - Jari Kirkland Hiatt Revisited

In this thrilling episode, we sit down with Jari Kirkland Hiatt, a trailblazing athlete who's conquered the wilds of Patagonia through grueling adventure races and represented the US in international ski mountaineering competitions. Jari shares gripping stories from multi-day expeditions involving paddling, trekking, biking, and orienteering in unforgiving terrains. She also offers insights on the mental and physical grit required for mega-scale adventures. Whether you're an aspiring endurance athlete or just love tales of human resilience, this conversation will inspire you to lace up and head outdoors. Do you have what it takes?Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

26 Sep 48min

Ep. 1120 Backpacking Dangers with Ben and Carl

Ep. 1120 Backpacking Dangers with Ben and Carl

This is a crazy episode. Carl Mandrioli and Ben McAuliffe from the Backpacking and Blisters Podcast join Curt for lots of laughs as we banter about what the real dangers are when backpacking. Ben and Carl bring a lot of backpacking experience to the table with tons of fun stories and some great, entertaining ideas. We discuss everything from Big Foot to hypothermia, moose smooching to backpacking space aliens.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

24 Sep 1h 1min

Ep. 1119: Protecting Your Access to Adventure - Caleb Burns

Ep. 1119: Protecting Your Access to Adventure - Caleb Burns

Have you ever paused to consider what a wonderful treasure our public lands are? Encountering the hugeness and majesty of our mountains, forests, and canyons through adventure is life altering. in this episode, Curt and Caleb Burns discuss our amazing public lands treasure and how access to these lands impacts people, communities and our understanding of our stewardship of nature. Adventure matters! Places for adventure do too!Instagram - https://www.instagram.com/sws_guides/Facebook - https://www.facebook.com/swsmountainguidesX - https://x.com/swsmtnsOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASPSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Sep 1h 2min

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