Day 03 : 😡 Rage and Breathe Deep
🚭 Quit Smoking With Me : A 30-Day Interactive Podcast29 Jan 2019

Day 03 : 😡 Rage and Breathe Deep

Topics discussed: health benefits, food tastes better, and the rage!


📱 Breathe app: http://breatheapp.co/


🕰 Content Guide:

  • (01:20) - Health benefits from quitting day 1-3
  • (07:43) - Mood swings and it might get worse before it gets better
  • (09:40) - Relapsing
  • (12:30) - Count the hours not the days
  • (12:50) - Nirvana Dream

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
fremtid-pa-frys
rss-garne-damer
baarli-og-benjamin-gar-i-terapi
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
klimaks
rss-baarli-og-benjamin-gar-i-terapi
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
g-punktet
rss-kunsten-a-leve
psykodrama
hormonelle-frida
fryktlos
biohacking-girls-din-podcast-for-optimal-helse
rss-sunn-okonomi