Episode 76 - Making ADHD Work for You: Jheri South on Coaching, Parenting, and Real-Life Strategies

In this episode, host Archie speaks with Jheri South, a Certified Master Transformational Coach, ADHD specialist, and mother of seven neurodivergent children. Jheri shares her personal and professional experiences with ADHD, explaining how she helps individuals and families move from overwhelm to clarity.

She introduces her NICUP Framework and ADHD Simplified programme, explaining how coaching can support people with ADHD in ways traditional therapy often doesn’t. The conversation covers Rejection Sensitivity Dysphoria (RSD), parenting neurodivergent children, common ADHD misconceptions, and how humour can make ADHD easier to manage.

Whether you're a parent, an adult with ADHD, or looking for practical ways to approach ADHD, this episode is filled with real-world strategies, expert advice, and relatable stories to help you feel more in control.

📌 Connect with Jheri South:
🔹 Instagram: @jherisouth
🔹 Website: www.jherisouth.com
🔹 Social Media: Jheri South on all platforms