How to support your man through a tough time

In this episode Navi Bliss speaks with Donovan McKenzie.

Donovan McKenzie has struggled with depression for most of his adult life. As a black man, both the cultural pressure and the societal stigma attached to mental health encouraged him to do something about it.

He created Heart of a Man to help men overcome their inner battles, elevate their voices and inspire others by openly sharing their stories.

He wants men to become confident, hopeful and optimistic about their future, cultivate healthy relationships, find strength in their vulnerability and become better communicators. He is turning his pain into purpose one conversation at a time.

Website: heartofaman.com

IG: @heartofaman_

Youtube: Heart of a Man

Twitter: @theheartofaman_