1D Talks: Ep. 22 | Josh Bryant - Training Young, 600lb Raw Bench Press Record, & Powerlifting Tips

Send us a text During Episode 22 of 1D Talks, Josh Bryant of Jailhouse Strong joins the 1st Detachment podcast and talks to Justin Harris and Joe Miller about strength protocols, the mental side of lifting and performance, and the origins of Jailhouse Strong. 0:00 - Introduction 1:25 - Strength Training At 12 Years Old, Powerlifting Beginning, & Early Training 8:00 - Hardcore Bodybuilding & Powerlifting with Science Books by Dr. Fred Hatfield 9:00 - LSU College Classes with Gar...