Episode 64: The Power of Encouragement with Byron Sells – Round 2

In Episode 67 of 45 on the Hour, Colt Curtis welcomes Manny Asadurian, a businessman with a truly remarkable story of rise, fall, and redemption.Manny opens up about his days of high-rolling in Beverly Hills, living fast and chasing success, before losing it all and hitting rock bottom. But his story didn’t end there. Through that pain and loss, Manny found something far greater—faith in Christ. His journey of surrender and transformation not only reshaped his life but also inspired him to become an author, sharing his story to help others find hope in their darkest moments.This episode is a powerful reminder that no matter how far you’ve fallen, there is always a way back—and often, that path leads to something more meaningful than you could have imagined.🔔 Don’t forget to like, comment, and subscribe for more real stories of redemption, growth, and purpose.💬 What’s one moment in your life where loss turned into transformation? Share in the comments—we want to hear your story.👉 Follow Manny Asadurian:Instagram: @MannyAsadurianCheck out his book: [Link Coming Soon]👉 Follow the Show:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast

18 Aug 1h 11min

In Episode 66 of 45 on the Hour, Colt Curtis goes solo and gets real about a topic most people avoid: weaknesses.We all have them, whether it's fear, insecurity, lack of discipline, or past trauma—but what if your weakness was actually the key to your growth? In this episode, Colt dives deep into how to identify, confront, and work with your weaknesses, not against them.He shares personal insights and mindset shifts that reveal the power in vulnerability, the freedom that comes with self-awareness, and how leaning into what you struggle with can be the exact thing that leads you to the next level.If you're tired of hiding your flaws and ready to transform your weaknesses into your greatest strengths, this one’s for you.🔔 Don’t forget to like, comment, and subscribe for more truth-filled episodes that challenge, inspire, and elevate.💬 What’s a weakness you’ve turned into a strength? Share your story in the comments.👉 Follow the Show:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast🎧 Now streaming on Spotify, Apple Podcasts, and all major platforms.#StrengthThroughWeakness #PersonalGrowth #MindsetShift #VulnerabilityIsPower #45OnTheHour #Podcast

4 Aug 30min

In Episode 65 of 45 on the Hour, Colt Curtis sits down with Chapel West—a Nutrition and Fitness Coach who specializes in helping men over 40 lose 30 pounds in just 90 days. But Chapel’s impact goes far beyond meal plans and macros.Certified in yoga and driven by experience, Chapel shares his incredible journey of overcoming addiction, rebuilding his life, and finding purpose through movement, mindfulness, and travel. After choosing to walk away from his past, he began exploring the world, using fitness and self-discovery as tools to create lasting transformation—not only for himself, but for the men he coaches every day.This episode is about healing, discipline, and the freedom that comes when you commit to becoming the best version of yourself, no matter your age or your past.🔔 Don’t forget to like, comment, and subscribe for more raw and powerful conversations about growth, healing, and lifestyle transformation.💬 Are you a man over 40 looking to make a change? What’s holding you back? Drop your story in the comments.👉 Follow Chapel:Instagram: @ChapelWestfit👉 Follow the Show:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast🎧 Now streaming on Spotify, Apple Podcasts, and all major platforms.#ChapelWest #MenOver40 #FitnessJourney #AddictionRecovery #YogaLife #MindBodyTransformation #45OnTheHour #Podcast

2 Aug 47min

In Episode 63 of 45 on the Hour, Colt Curtis sits down with a truly inspiring guest: Russ on Wheelz. On May 26, 2013, Russ’s life changed forever after a diving accident in Lake Havasu left him paralyzed from the neck down, with a C4/5 spinal cord injury and dependent on a ventilator. But Russ’s story is not about limitation—it’s about unshakable purpose and mindset.Now a motivational speaker, author, and host of the podcast I Am More Than My Wheelchair, Russ has dedicated his life to inspiring others in the spinal cord injury community. He also serves as an ambassador for the Triumph Foundation, helping newly injured individuals navigate the emotional and physical challenges of their new reality.This episode is a powerful conversation on mental toughness, acceptance, positivity, and the choice to rise in the face of life-altering adversity.🔔 Don’t forget to like, comment, and subscribe for more stories of strength, transformation, and purpose.💬 What’s one mindset shift that helped you push through something tough? Share it in the comments below.👉 Follow Russ:Instagram: @RussOnWheelzPodcast: I Am More Than My WheelchairLearn More: Triumph Foundation👉 Follow the Show:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast🎧 Now streaming on Spotify, Apple Podcasts, and all major platforms.#RussOnWheelz #SpinalCordInjuryAwareness #MindsetMatters #TriumphFoundation #IAmMoreThanMyWheelchair #45OnTheHour #Podcast

23 Jul 52min

In Episode 62 of 45 on the Hour, Colt Curtis sits down with Richard Macias, owner of Warpath Fit and a dedicated fitness coach who’s building more than just muscle—he’s building men from the inside out.This episode dives into a powerful and honest conversation around fatherhood, fitness, and mental health. Richard opens up about his own journey as a father, how fitness became his anchor through life’s challenges, and why mental health needs to be part of every man’s training plan.Together, they talk about the pressures men face, the importance of showing up for your family, and how discipline in the gym can lead to balance and clarity in life.Whether you're a dad, a coach, or someone on the path of self-betterment—this episode is full of heart, honesty, and healing.🔔 Don’t forget to like, comment, and subscribe for more conversations on purpose, fatherhood, and becoming your best self.💬 Dads—how has fitness helped you stay grounded in your role as a father? Let us know in the comments.👉 Follow Richard:Instagram: @Warpath.Fit👉 Follow the Show:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast#RichardMacias #WarpathFit #FatherhoodAndFitness #MensMentalHealth #DisciplineAndBalance #45OnTheHour #Podcast

5 Jul 1h 18min

In Episode 61 of 45 on the Hour, Colt Curtis sits down with Roland Vandenberg—a retired U.S. Marine, Founder of L1 Strategies and Romeo Echo USA, and a man who proudly wears the title “Your Personal CFO®.”Roland is a USMC Veteran 🇺🇸 and USC Trojan with a mission to empower veterans and their families through financial literacy, real estate education, and strategic planning. Known as a builder of people, wealth, and companies, Roland shares his journey from the battlefield to the boardroom—where his new mission is to help others achieve financial freedom and purpose after service.This episode dives into mindset, transition, and how veterans can reclaim their futures through smart money moves, entrepreneurship, and owning their financial stories.Whether you're a veteran, an aspiring business owner, or someone ready to take control of your finances—this conversation will inspire and equip you with real tools to move forward.🔔 Don’t forget to like, comment, and subscribe for more powerful stories and practical advice every week!💬 What’s one financial move that changed your life? Share in the comments below—we want to hear from you!👉 Follow Roland:Instagram: @RomeoEchoUSAWebsite: L1 Strategies👉 Follow the Show:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast

23 Jun 1h 8min

In this timely and urgent episode of 45 on the Hour, Colt Curtis and Eric Medina welcome Ciskoe Ortega to discuss the ongoing anti‑ICE protests and riots in Los Angeles. With federal agents conducting ICE raids since June 6, 2025, tensions have escalated rapidly—sparking protests, curfews, and even deployment of the National Guard and Marines cbsnews.com+13en.wikipedia.org+13nypost.com+13.What they cover:On-the-ground reality: From peaceful rallies to violent clashes involving tear gas, rubber bullets, and looting .Federal vs state showdown: The legality and impact of President Trump’s move to federalize nearly 4,000 troops—including National Guard and Marines—and California’s pushback citing overreach cbsnews.com+5theguardian.com+5theguardian.com+5.Curfew and community effects: How the 8 p.m.–6 a.m. curfew is shaping downtown L.A., with most violence contained to a few blocks abcnews.go.com+14cbsnews.com+14wsj.com+14.What can be done differently: Discussing de-escalation tactics, protecting civil liberties, addressing root causes of ICE raids, and fostering better dialogue between federal agencies, local officials, and communities.Ciskoe brings a ground-level perspective, what he’s seen in the streets, how people are reacting, and what he believes can be done to prevent further unrest.💬 Join the conversation: What do you think could help calm the situation and protect both public safety and individual rights? Share your thoughts below!🔔 Don’t forget to like, comment, and subscribe for more critical discussions on current events, leadership, and community resilience.👉 Follow us on Social Media:Instagram: @45ontheHourFacebook: 45 on the Hour Podcast🎧 Listen now on Spotify, Apple Podcasts, and all major platforms.#LosAngeles #ICE #Riots #CivilLiberties #CiskoeOrtega #45OnTheHour #Podcast

13 Jun 56min