Episode 13: Alex Stoyles

In this month's episode, I chat with soon to be open lifter Alex Stoyles. Join us as we discuss, training, injuries and overcoming adversity---------------------------------Alex's Instagram: https://www.instagram.com/alex.stoyles_83---------------------------------Timestamps:0:00 - Intro1:08 - Easterns8:48 - Provincials Redemption17:04 - Growing the sport25:14 - Peak week stories40:59 - Friendly Competitions46:25 - That Provincials52:50 - Meet Day Essentials55:02 - Nutrtion and Hydration1:05:36 - Home Gyms1:15:17 - How did you get started 1:23:00 - Mentally recovering from injury1:39:50 - Alex the muffin man