Functional Moms Podcast2 Dec 2025

83. How Your Kidney Function Predicts Your Lifespan after 40 with Dr. Neetu Sharma

This episode is for you if you're struggling with weight gain and tummy fat after 40. We are going to learn how the kidneys play a real role in how we age.

Dr. Neetu Sharma, otherwise known as the kidney whisperer, helps patients shed unwanted belly fat and unravel their metabolic dysfunction. She is a board certified physician in internal medicine and nephrology as well as functional and metabolic medicine. She is the founder of Zeal Vitality, which empowers patients to reverse disease and extend longevity.

We learn:

✅Kidneys play a crucial role in detoxification and weight management

✅GFR is a key indicator of kidney health and why you should pay attention to this on your annual labs

✅Belly fat is linked to kidney function and metabolic health

✅Hydration is essential for optimal kidney function

✅Cranberry juice can help prevent urinary tract infections, but use sugar-free versions

✅Electrolyte balance is important, especially for active individuals, but not everyone needs to supplement electrolytes

✅Dark urine can indicate dehydration and kidney stress

✅Protein intake is safe for healthy kidneys but should be monitored

✅Phytonutrients from colorful vegetables support kidney health

✅Regular check-ups are vital for monitoring kidney function

Connect with the Kidney Whisperer:

https://www.instagram.com/thekidneywhisperer/

Zeal Vitality YouTube

Zeal Vitality Facebook

Shop Functional Moms Supplement Store, 25 PERCENT OFF top quality brands:

https://us.fullscript.com/welcome/functional-moms⁠

Thank you for listening, please FOLLOW the show on Apple Podcasts and Spotify.

SUBSCRIBE to your YouTube channel:

⁠https://www.youtube.com/@functionalmomspodcast/

#kidneyhealth #bellyfat #GFR #metabolichealth #menopause #functionalmedicine

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(121)

Menopause Weight Gain Won't Stop? When to Consider GLP-1 Medications | Monique Class (ep 117)

Today’s conversation is for you if you can’t seem to lose weight no matter what you do. Perimenopause and menopause change your body and sometimes it feels like overnight we just start piling on weigh...

1 Sep 48min

How to DEPUFF Your Face & Body FAST: Lymphatic Drainage for Glowing Skin | Cortney Santos (ENCORE)

This episode is for you if you’re looking to reduce puffiness, eye bags, look younger naturally and even create a more defined jawline. We are going to learn all about our lymphatic system and how to ...

25 Aug 37min

The Shocking Truth about Mammograms & Breast Cancer Prevention | Dr. Jenn Simmons (ep 116)

Breast cancer prevention starts long before a diagnosis. In this episode of Functional Moms Podcast, Dr. Jenn Simmons, an integrative oncologist, former breast surgeon, author, and founder of PerfeQTi...

18 Aug 44min

Perimenopause Weight Loss: Why It's SO HARD (And Exactly How to Fix It) | Leslie Weidner (ENCORE)

Leslie Weidner is a nutritionist with over a decade of experience in nutrition and dietetics. She specializes in guiding women through the complex journey of perimenopause, helping them navigate hormo...

13 Aug 34min

115. Best Health Trackers for Women Over 40 (Honest Reviews!)

Over the past three years, Functional Moms Podcast has interviewed more than 100 women's health experts. But sometimes you just need quick, practical advice you can use today.Welcome to How Are You Fu...

4 Aug 14min

114. How to Tell If You're in Perimenopause: Symptoms, Bloodwork & HRT | Cindy Dupuie

Are you wondering if you're entering perimenopause or menopause? In this episode of Functional Moms Podcast, functional medicine nutritionist Cindy Dupuie explains the hormonal changes women experienc...

31 Juli 50min

113. Minerals & Weight Loss: What Most People Don't Know | Caroline Alan

Do you feel hungry all the time, struggle to stay in a calorie deficit, or constantly battle low energy even when you're eating healthy?The missing piece may not be your willpower. It could be mineral...

23 Juli 38min

112. Three Hidden Reasons for Blocked Fat Loss after 40 (Mini Episode)

Can't lose belly fat even though you're eating healthy and exercising?In this first "How Are You Functioning?" mini episode, Kristin and Raquel share three of the biggest reasons women struggle with s...

15 Juli 7min