Healing While Holding It All Together

Healing While Holding It All Together

In this episode, I’m talking about the real side of healing after a painful relationship-the side most women face, but almost nobody talks about.

The part where you’re trying to rebuild yourself…
while still running your life…
while overwhelmed…
while exhausted…
while doing the best you can with what you have.

I’m sharing a real moment from my week that pushed my nervous system past its limit-and the exact coaching tool I used to ground myself again.

Inside you’ll learn:

✨ Why healing feels so overwhelming when you still have responsibilities
✨ Why your body goes into survival mode so quickly
✨ How to break the “what if” spiral
✨ The 60-second reset you can use anytime: The One-Moment Method
✨ Why steady is enough during hard seasons
✨ What real healing actually looks like for women rebuilding after a painful relationship

If this episode speaks to you, send me the word WORTHY on Instagram or Facebook.
You don’t have to do this alone.

Connect with Me:

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(94)

Before You Ask Everyone Else

Before You Ask Everyone Else

Have you ever known what you wanted to do—until everybody else started weighing in? Sometimes another perspective is exactly what we need. But sometimes, we're not actually confused. We're looking for...

28 Aug 8min

You Only Need the Next Step

You Only Need the Next Step

Sometimes the reason you're stuck isn't because you don't know what to do. It's because you're trying to figure out what happens ten steps from now. In this episode, Kristine gets personal about her o...

21 Aug 19min

Can  You Be Grateful and Still Want More?

Can You Be Grateful and Still Want More?

Wanting more doesn't mean you're ungrateful. Sometimes it simply means you're not done living yet. In Episode 91, we're talking about appreciating what you have while still believing there's more life...

15 Aug 10min

How Did I Even Get Here?

How Did I Even Get Here?

Have you ever had one ordinary conversation completely change your day? Not because anything extraordinary happened... but because you didn't realize how much you needed it. In this episode, I'm shari...

8 Aug 9min

What If Someday Never Comes?

What If Someday Never Comes?

How often do you find yourself saying, "I'll do that someday?" In this episode of The Last Laugh: No Apologies, Kristine shares a simple but powerful reminder that life isn't made up of only the big m...

31 Juli 8min

Why Do Some People Make Ordinary Days Better?

Why Do Some People Make Ordinary Days Better?

In today's episode, we explore the quiet influence of the people whose presence makes ordinary life a little brighter.   What You'll Learn: • Why certain people are simply a joy to see • The surprisin...

24 Juli 20min

You're Not Late to Your Own Life

You're Not Late to Your Own Life

Episode Summary Have you ever looked around and wondered why everyone else seems to be moving ahead while you're still trying to figure things out? In this episode, we're talking about the invisible t...

17 Juli 17min

Becoming the Woman You Keep Waiting For

Becoming the Woman You Keep Waiting For

We often believe the woman we're meant to become is waiting somewhere in the future. But real transformation doesn't happen overnight—it happens one decision at a time. In this episode, Kristine explo...

10 Juli 8min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
roda-vita-rosen
allt-du-velat-veta
rss-viktmedicinpodden
johannes-hansen-podcast
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
rss-basta-livet
sektledare
rss-traningsklubben
rss-sjalsligt-avkladd
rss-ar-det-rimligt