Walk & talk w/ Rae: There is beauty in becoming
On this week’s walk and talk with Rae… There is beauty in becoming! Many times we stay small, we live in fear and we settle because it’s all we’ve ever know or seen. It’s comfort and it may even fee...
2 Sep 7min
Walk & talk w/ Rae: taking care of our temples
Hey everyone ! On this weeks walk and talk w/ Rae… I want to remind us to take care of our temples. Our temples are a gift from God. And taking care of our temples means eating better, exercising, mov...
31 Aug 6min
Walk & talk w/ Rae: The importance of Unity
On this week’s walk and talk with Rae, let us be reminded to come together. In a world filled with jealousy, envy, covetous, division and differences , it’s easy to walk as the world does. But as the ...
8 Juni 10min
Walk & talk w/ Rae: Mental health awareness month
On this weeks walk and talk w/ Rae …. May is mental health awareness month. This week I want to remind you to take care of you. I encourage you to practice daily self-care, not once a year but find so...
25 Maj 9min
Walk & talk w/ Rae: pause and reflect on your growth
Welcome to another walk and talk with Rae… this week I want to remind you to pause and reflect on your growth. Many of us have been doing the work of healing whether that’s going to therapy, journalin...
14 Apr 10min
Walk & talk w/ Rae: what do you have?
Hello everybody and welcome to another walk and talk with Rae. If you’re new to this welcome and if you’re not new to this welcome back❤️ This week I want us to focus on gratitude. I started the con...
17 Mars 9min
Walk & talk w/ Rae: healing series part 3
On this week’s walk and talk w/ Rae 🤍💙💛🧡 for the last part of our healing series…..we will be talking about forgetting what lies behind and pressing forward in our healing journey . Just to reca...
2 Mars 11min
Walk & talk w/ Rae: healing series part 2
Welcome to another walk and talk w/ Rae 🤍 On part two of our healing series….. we will be talking about confronting our giant and replacing it with truth. Last week we talked about examining ourselv...
7 Feb 11min
