It's all good always (if you allow it to be) - #51

7 Sep 40min

#86

24 Aug 1h 21min

Absolutely wild first stream full of synchronicities and confirmation that this is the right path even though my brain tries to convince me that it's dangerous. Also interesting it perceives basically...

21 Juli 2h 2min

It's so funny watching the mind argue with reality. Chatting about panicking while public speaking, trauma conversations with strangers, and giving our nervous systems the chance to change.

14 Juli 1h 2min

Walking Jack and chatting about the never-ending imaginary danger scenarios (tigers) my brain creates throughout every day, reverting to masks of the past, and squeaky flip flips.

7 Juli 48min

Hey friends! Chatting about being home, featuring for Christina P, and staying in my body amidst panic.

28 Juni 1h 4min

Chatting about changing perspectives on the past and what that does to now. Suppressed emotions surfacing. All that good stuff.

31 Maj 52min

:)

24 Maj 1h 33min